162 books (9 pages) in this category

MILO: Strength, Vol. 24, No. 4

by Randall J. Strossen

On the cover: Hossein Rezazadeh, the Monarch of Mass, could uncork world-class lifts nearly at will, day in and day out. Here he is blowing up 245 kg in the clean and jerk in the training hall at the 2005 Asian Weightlifting Championships. MILO ...

ISBN: 9781936864652

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MILO: Strength, Vol. 25, No. 2

by Randall J. Strossen

On the cover: Eddie Hall (UK) on the Plane Pull at World's Strongest Man 2017 (Gaborone, Botswana), where the Beast proved to be the king of the jungle. MILO is the world's premier strength journal, with first-rate coverage of training, people, ...

ISBN: 9781936864676

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MILO: Strength, Vol. 25, No. 3

by Randall J. Strossen

<p>On the cover: Dan McKim launches the Braemar Stone at the 2017 Webster Worlds in Hank, Holland, where the Mighty McKim claimed yet another Highland Games world championships. MILO is the world's premier strength journal, with first-rate ...

ISBN: 9781936864713

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MILO: Strength, Vol. 25, No. 4

by Randall J. Strossen

<p>On the cover: Iran’s Sohrab Moradi in the 94-kg class breaking the world record with this 233-kg clean and jerk at the 2017 Worlds. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history,

ISBN: 9781936864737

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Monitoring Training and Performance in Athletes

by Mike McGuigan

Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted ...

ISBN: 9781492548058

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Muscle Gain Secrets

by SoftTech

<p>Now You Can Pile Slabs of Rock Hard Body Muscles Onto Your Frame And Be The Ultimate Muscle Building Machine Of Your Wildest Dreams! And It Doesn’t Matter If You’re New To The Trade!</p> <p>There really isn't any shortcut to muscle gaining. ...

ISBN: 1230001594355

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Muscle Logic

Escalating Density Training

by Charles Staley

<p>Trainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.</p> <p>Your muscles will get bigger when you ...

ISBN: 9781609616557

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Musculation le guide pour se muscler rapidement en 2019

by Muscu Chris

<p>Tu souhaites te muscler ou perdre du gras rapidement ?</p> <p>Alors cet ouvrage pourra t'aider à :</p> <p>1 - se renseigner et apprendre plus sur la musculation en général, que ce soit au poids du corps ou en salle de musculation.</p> <p>2

ISBN: 6610000189816

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Must Be on 'Roids

A Weight-Training Manual

by Mathew James Barnett

<p>Mathew James Barnett explained that his book is a light year away from when he first started using weights to increase his size and strength. He said there is twenty years of working out between his first workout and this book. He has a stack

ISBN: 9781452509204

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My Husband is my Pet: Eleven Physically Superior Wives

by Ken Phillips

<p>This is our longest book to date! We profile some women for the first time and others are 'readers choice' favorites. Angelique is a smokin' hot lady in the mid-40's. She is a skilled fighter and has a body to die for. Read about how ...

ISBN: 9781540141293

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Natural GH Releasers "The Fountain of Youth"

by Tony Xhudo M.S., H.N.

<p>Ever since Ponce de&apos; Leon set to sail to discover the “Fountain of Youth” modern science has closed the gap to one of nature&apos;s miracle wonders. In this book you will discover the age-erasing secrets that can help you lead a longer ...

ISBN: 9781478293774

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Optimum Fitness

How to Use Your Muscles as Peripheral Hearts to Achieve Optimum Muscular and Aerobic Fitness

by George H. Miller Jr.

<p>Aerobic fitness has been popularized over the past twenty years emphasizing the legs as a primary muscle pump to reach a calculated heart rate for a specified time period. The result has been excessive wear and tear on both the muscle ...

ISBN: 9781462817252

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Over-Powering my Husband: 9 Dominant Women

by Ken Phillips

<p>Thanks so much to the men and women in this book. They were kind enough to share pictures and tell me about their life experiences. I have spent two decades connecting with strong women and men who have experienced their power and ...

ISBN: 9781386228981

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Paul Anderson: The Mightiest Minister

by Randall J. Strossen & Ph.D.

<p>Olympic gold medalist, world champion and world record holder in weightlifting, Paul Anderson transcended his sport. A simple recitation of what he lifted in clear public view under the strictest conditions will leave you breathless, and the ...

ISBN: 9780926888081

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Plyometric Anatomy

by Derek Hansen & Steve Kennelly

In Plyometric Anatomy, authors Derek Hansen and Steve Kennelly share the training they have used to propel athletes at all levels to success. Together they detail 94 plyometric exercises, along with 78 variations that increase in difficulty for ...

ISBN: 9781492559535

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Progressive Calisthenics - The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics

by John Powers

<p><em><strong>Calisthenics: What are they?</strong></em></p> <p><strong>Are you looking to lose fat while also building muscle, creating a lean, toned body?</strong> If so, a Calisthenics workout is right for you. When it comes to bodyweight ...

ISBN: 9781536564228

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Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics

by John Powers

<p>Calisthenics: What are they?</p><p>Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating ...

ISBN: 9781310377471

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Routledge Handbook of Strength and Conditioning

Sport-specific Programming for High Performance

by Anthony Turner

<p>Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than

ISBN: 9781134879571

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Satanic Combat Sciences

by "Knife" Sotelo

The focus of Satanic Combat Sciences (SCS) is the personal development of each Satanist in a team framework using a standardized, trainable, and sustainable close combat fighting system. As a weapon-based system, all techniques are integrated ...

ISBN: 9781508042655

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Secrets of the Squat Snatch

by Peter George

<p>Why learn the secrets of the squat snatch?</p> <p>The answer is obvious if you’re an Olympic-style weightlifting competitor—or a coach, fan or history buff of this sport. It’s the most authoritatively endorsed book ever written on this ...

ISBN: 9781619846869

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