162 books (9 pages) in this category
??????? – Kayfabe ??????? ??????
by Varshini Tripura & Naveena Alexander
<p>??????? ???? ???? ???????? ??? ???????????? ????????? (?????? ???????? ??????????? ????????? ???????? ???????? ???????? ?????????????????? ????????????). ?????? ????? ?????? ?????????? ???????? ?????? ???????????????????????? ??????? ?????? ...
ISBN: 1230001951837
Binding: Kobo eBook
eBook1 Minute Isometrics: Build Strength In 1 Minute
The 1 Minute Workout Series, #2
by Fred Medina
<p data-version="1.1">Also Available as part of the 1 Minute Workout Series Bundle#1</p><p>Or as part of the Fitness Jumbo Bundle</p><p>We all have busy lives and find it hard to fit in a workout. That’s where the 1 minute workout series comes ...
ISBN: 9781507019856
Binding: Kobo eBook
eBook101 Strength Training Workouts & Strategies
by Muscle & Fitness
<p>From the editors of <em>Muscle & Fitness</em> magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle ...
ISBN: 9781623684105
Binding: Kobo eBook
eBookby Drew Gregory
<p><strong>Have you ever wished there was a weight loss protocol out there that leads to fast, permanent weight loss while still allowing you to eat your favorite foods? Have you been looking for a program where you can</strong> <strong>lose ...
ISBN: 9781386830085
Binding: Kobo eBook
eBookThe Fastest, Most Effective Way to Lose Weight and Get Fit
by Jason R. Karp
<p>Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. <em>14-Minute Metabolic Workouts</em> is the solution to everyone’s time ...
ISBN: 9781510717954
Binding: Kobo eBook
eBook20:TWELVE:20 advanced,adaptive,diet and pyramid training system
by Stuart Jones
<p>not for the faint of heart!! reaching no.6 in the sales charts for weight training books and now available for the first time in paperback this is an advanced training and diet plan created and tweaked over 15 months of hard work and ...
ISBN: 9781310869846
Binding: Kobo eBook
eBookby Grant Michaels
<p>Get Arms Superman Would Be Jealous Of<br />If you are a man there is a large chance that you care very much what your arms look like. If you have always dreamed of having chiseled arms the Greek gods would look at with envy, then look no ...
ISBN: 9781484194430
Binding: Kobo eBook
eBook3 Ways to Improve your Physique
by Louis Van Haig
<p data-version="1.1">I want to thank you for downloading and read this book: 3 Ways to improve your Physique.</p><p>Here you will find techniques and exercises proven by the author. If you have tried every exercise, supplement or technique to ...
ISBN: 9781519933072
Binding: Kobo eBook
eBookby Grant Michaels
<p>If you are seeking a way to build your strength and get a large, defined upper back and arms in the process, then look no further. Grant Michaels's chin-up workout book has all of your answers. He understands the importance of the ...
ISBN: 9781483968148
Binding: Kobo eBook
eBook1 hour, 1000 movements
by Ado Elez
<p>30 Day MMA Workout is written for anyone who wishes to improve their Fighting Power, Speed and Precision. It is written to improve ones fitness as well as concentration. The exercises in the publication are for begginer and intermidate ...
ISBN: 1230002061498
Binding: Kobo eBook
eBookby Philipp Moser
<p>Are your workouts not taking you where they are supposed to? Do you struggle with plateaus in your muscle, strength or cardio developement? Then this guide could be exactly what you need to get more insights and new ideas for turning your ...
ISBN: 9781370666492
Binding: Kobo eBook
eBook8 Weeks of Weightlifting Routines To Gain Strength and Lose Weight
by Kelli Rae
<p><strong>Are you looking for some different weightlifting routines for the gym?</strong> </p> <p>This short book is intended for people who have some experience in the gym, but need a workout plan or a little direction. This book is a list of
ISBN: 9781537899886
Binding: Kobo eBook
eBook9 Alpha Females Tap Out Their Men: 2018's Toughest
by Ken Phillips
<p>Katie and Kera are sisters and they have much in common. Both of these blonde ladies have thick, powerful thighs and an inner-drive to win. Read about their conquests and see pics of these amazing ladies. Katie and I have communicated for ...
ISBN: 9781386349303
Binding: Kobo eBook
eBook9 Amazing Femme-Domme Ballbusters
by Ken Phillips
<p>Bunny learned the benefit of being a powerful, skilled butt and ball-kicker. Her ex-husband was out-of-line and he paid a heavy price. While most women can't physically defeat and dominate their ex, Leann can and does. See how the dynamic ...
ISBN: 9781386344506
Binding: Kobo eBook
eBookA Genealogy of Male Bodybuilding
From classical to freaky
by Dimitris Liokaftos
<p>Bodybuilding has become an increasingly dominant part of popular gym culture within the last century. Developing muscles is now seen as essential for both general health and high performance sport. At the more extreme end, the monstrous built
ISBN: 9781317285847
Binding: Kobo eBook
eBookby Steve Davis
<p>In this classic power-packed treatise re-issued from the 1970s, legendary bodybuilder Steve Davis, known for his statuesque symmetry and blazing definition, reveals his unique program for developing sensational calves!</p><p>No longer does ...
ISBN: 9781310343353
Binding: Kobo eBook
eBookTraining for Sports Performance
by Cameron Drew
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and ...
ISBN: 9781492544005
Binding: Kobo eBook
eBookBigger Faster Stronger-3rd Edition
by Greg Shepard & Kim Goss
Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, ...
ISBN: 9781492551850
Binding: Kobo eBook
eBookby Tiziana M.
<p>Many people misunderstand the purpose of or principle behind bodybuilding. It's much more<br /> than just to gain huge muscles and become extremely strong. Any time we want to improve a<br /> part of our body such as to become slimmer, have
ISBN: 9788826075440
Binding: Kobo eBook
eBookBody Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
by Roger Hall
<p><strong>The complete guide to body sculpting with kettlebells.</strong></p> <p>Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more
ISBN: 9781578264797
Binding: Kobo eBook
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