115 books (6 pages) in this category

3:59.4

The Quest to Break the Four Minute Mile

by John Bryant

<p><strong>&quot;Ladies and gentlemen, here is the result of event nine, the one mile: first, #41, Roger Bannister ... with a time which will be a new English Native, British National, All-Comers, European, British Empire and World Record. The ...

ISBN: 9781446410707

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A Joosr Guide to... Ready to Run by Kelly Starrett: Unlocking Your Potential to Run Naturally

by Joosr

<p>In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books ...

ISBN: 9781785674068

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Advanced Marathoning

by Pete D. Pfitzinger & Scott M. Douglas

<p>If you’ve set your sights on shaving minutes off your time, it’s time to ramp up your training with <em>Advanced Marathoning, Third Edition.</em></p> <p>Find the plan that works best for you from the detailed day-by-day training schedules by

ISBN: 9781492592402

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Assessments for Sport and Athletic Performance

by David H. Fukuda

<p>Many scientific sport assessment resources are difficult to understand, can be time consuming to implement, and provide data that are difficult to analyze. <em>Assessments for Sport and Athletic Performance</em> effectively solves those ...

ISBN: 9781492586876

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$43.01

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Athletic Movement Skills

Training for Sports Performance

by Clive Brewer

<p>The unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence.</p> <p>Athletic ...

ISBN: 9781492586166

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Basketball Anatomy

by Brian J. Cole & Robert Panariello

<p>See what it takes to maximize on-court power, strength, agility, and quickness. <em>Basketball Anatomy</em> will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every ...

ISBN: 9781492584971

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Bigger Faster Stronger

by R. Gregory Shepard & Kim Goss

<p>Bigger Faster Stronger (BFS) is the premier performance program for high school and college sports. BFS and the book <em>Bigger Faster Stronger</em> have led teams to more than 500 state championships, and that was just the warm up. Now in ...

ISBN: 9781492586609

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Bodybuilding

The Complete Contest Preparation Handbook

by Peter J. Fitschen & Cliff R. Wilson

<p>The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Written by expert bodybuilding coaches Peter ...

ISBN: 9781492587491

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Bring Me My Chariot of Fire

The amazing true story behind the Oscar-winning film 'Chariots of Fire'

by Hugh C. Shields

<p>This book tells the story of two of Great Britain’s finest Olympic athletes, Eric Liddell and Harold Abrahams. Their achievements at the 1924 Paris Olympics, immortalised in the Oscar-winning film Chariots of Fire, are the stuff of legend. ...

ISBN: 9781786238764

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Build Your Own Body

Strong is the New Skinny

by Kelly Donegan

<p><strong>ARE YOU GOING TO TALK ABOUT THE BODY YOU WANT – OR ARE YOU GOING TO BUILD IT?</strong></p> <p><em>Build Your Own Body</em> is a revolutionary new book that shows you how to take control once and for all and create the body you ...

ISBN: 9780717170388

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Building Muscle and Performance

A Program for Size, Strength & Speed

by Nick Tumminello

<p>Every weekend warrior has two goals: compete successfully and look great doing it. Enter <em>Building Muscle and Performance: A Program for Size, Strength &amp; Speed</em> by expert trainer Nick Tumminello.</p> <p>By combining the most ...

ISBN: 9781492585633

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Coaching Youth Gymnastics

An Essential Guide for Coaches, Parents and Teachers

by Lloyd Readhead

<p>Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various disciplines of gymnastics are explained, together ...

ISBN: 9781785002212

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Complete Guide to TRX Suspension Training

by Jay Dawes

<p>For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used by the best of the best, from professional trainers to the elite athletes they work with, Suspension Training is a respected and ...

ISBN: 9781492586326

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Conditioning Young Athletes

by Tudor O. Bompa & Michael Carrera

<p><em>Conditioning for Young Athletes</em> provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development

ISBN: 9781492585480

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Dance Anatomy

by Jacqui Haas

<p>Experience the raw energy and aesthetic beauty of dance as you perfect your technique with <em>Dance Anatomy.</em> Featuring hundreds of full-color illustrations, <em>Dance Anatomy</em> presents more than 100 of the most effective dance, ...

ISBN: 9781492586579

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Developing Agility and Quickness

by NSCA -National Strength & Conditioning Association & Jay Dawes

<p>The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of ...

ISBN: 9781492586913

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Developing Power

by NSCA -National Strength & Conditioning Association & Mike R. McGuigan

<p>Authored by the National Strength and Conditioning Association, <em>Developing Power</em> is the definitive resource for developing athletic power.</p> <p>In <em>Developing Power</em>, you’ll find research-based recommendations from the ...

ISBN: 9781492585985

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Don't Stop Me Now

26.2 Tales of a Runner’s Obsession

by Mr. Vassos Alexander

<p>This is a celebration of running - and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.<br /> Vassos Alexander shares the ...

ISBN: 9781472921550

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$15.99

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Don't Stop Me Now: 26.2 Tales of a Runner's Obsession

26.2 Tales of a Runner's Obsession

by Evans

This is a celebration of running - and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.<br>Vassos Alexander shares the highs ...

ISBN: 9781472921536

Binding: Paperback

$27.99

Dumbbell Training

by Allen Hedrick

<p>One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in <em>Dumbbell Training, Second Edition,</em> former NSCA ...

ISBN: 9781492587026

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