202 books (11 pages) in this category

Run Strong

by Kevin M. Beck

<p>Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and ...

ISBN: 9781492582984

Binding: Kobo eBook

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Run Strong, Stay Hungry

9 Keys to Staying in the Race

by Jonathan Beverly

<p><strong>In <em>Run Strong, Stay Hungry</em>, Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start.</strong> Beverly taps 50 lifetime runners—from America’s ...

ISBN: 9781937716882

Binding: Kobo eBook

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$27.99

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Run with Power

The Complete Guide to Power Meters for Running

by Jim Vance

"Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso. ...

ISBN: 9781937715434

Binding: Paperback

$34.99

Runner

A short story about a long run

by Lizzy Hawker

<i>Runner</i> tells Lizzy's story and in so doing, uncovers the journey of the physical, mental and emotional challenges that runners go through at the edge of human endurance. ...

ISBN: 9781781315422

Binding: Paperback

$19.99

Runner's World How To Make Yourself Poop

by Meghan Kita

Every runner knows how important it is to clear out before they head out-and <i>Runner's World How to Make Yourself Poop </i>can show them how.<BR><BR>With tips on training, nutrition, gear, motivation, health, and racing delivered with humor ...

ISBN: 9781635651836

Binding: Paperback

$24.99

Runner's World Race Everything

by BART YASSO

How to be prepared no matter where running might take you Millions of runners around the US are interested in special experiences, whether it means running a bucket-list event like the Boston Marathon, or competing in beautiful and challenging ...

ISBN: 9781623369828

Binding: Paperback

$29.99

Runner's World Your Best Stride

by JONATHAN BEVERLY

Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectively in a ...

ISBN: 9781623368975

Binding: Paperback

$29.99

Runnerdotes

A Collection of Anecdotes from Inspirational Runners

by Adrian Mok & The Nutgraf

<p>This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race. Featuring the likes of Adrian Mok, Mok Ying Ren, Neo Jie Shi and many ...

ISBN: 9789813222144

Binding: Kobo eBook

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$14.78

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Running

A Global History

by Thor Gotaas

It is probably not surprising to learn that the modern craze for running is not new: our species has been running since we were able to stand upright. What may be surprising, however, are the many ways and reasons we have performed this painful,

ISBN: 9781861899132

Binding: Paperback

$37.99

Running Anatomy

by Joseph A. Puleo & Patrick Milroy

<p>See how to improve your running strength, speed, and endurance with <em>Running Anatomy, Second Edition</em>. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to ...

ISBN: 9781492575368

Binding: Kobo eBook

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$37.06

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Running Anatomy

by Joseph A. Puleo & Patrick Milroy

<p>See what it takes to maximize running strength, speed, and endurance! <em>Running Anatomy</em> will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing ...

ISBN: 9781492582991

Binding: Kobo eBook

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$32.61

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Running Beyond

by Ian Corless

Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. ...

ISBN: 9781781315255

Binding: Hardback

$49.99

Running Beyond

Epic Ultra, Trail and Skyrunning Races

by Ian Corless

The ultimate celebration of ultra-running. ...

ISBN: 9781781318980

Binding: Paperback

$35.00

Running Flow

by Mihaly Csikszentmihalyi, Philip Latter & Christine Weinkauff Duranso

<p>Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to ...

ISBN: 9781492586364

Binding: Kobo eBook

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Running for Peak Performance

by DK

Whatever your running goals, reach them and beat them with coaching advice from Olympic marathon gold medallist, Frank Shorter.<br><br>Frank's common-sense approach to coaching gives you all the tools you need to train effectively and safely. ...

ISBN: 9780241302088

Binding: Paperback

$24.99

Running Form

How to Run Faster and Prevent Injury

by Owen Anderson

<p>For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. <em>Running Form</em> underscores the importance of proper form and shows you how to elevate ...

ISBN: 9781492585541

Binding: Kobo eBook

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$37.06

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Running Free of Injuries: From Pain to Personal Best

by Paul;Cram, Steve Hobrough

The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. <br>Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide

ISBN: 9781472913807

Binding: Paperback

$31.99

Running My Life - The Autobiography

Winning On and Off the Track

by Seb Coe

ISBN: 9781444732535

Binding: Paperback

$23.99

Running Outside the Comfort Zone

An Explorer's Guide to the Edges of Running

by Susan Lacke

<p>· There were over 30,000 running-related events in America last year.</p> <p>· Millenial runners (those under 40) are flocking to obstacle races, triathlons, and themed experiences.</p> <p>· Susan Lacke is a contributor to Triathlete, ...

ISBN: 9781948006002

Binding: Kobo eBook

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$27.99

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Running Tough

by Michael Sandrock

<p>Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With <em>Running Tough</em> you'll find yourself ...

ISBN: 9781492584087

Binding: Kobo eBook

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$25.18

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