116 books (6 pages) in this category

Trail Running - Chamonix and the Mont Blanc region

40 routes in the Chamonix Valley, Italy and Switzerland

by Kingsley Jones

<p>A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and ...

ISBN: 9781783623303

Binding: Kobo eBook

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$29.62

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Train Like a Bodybuilder

by DK

If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lean takes effort and know-how. Natural bodybuilder Erin Stern is a two-time Ms. Figure Olympia and she knows what it ...

ISBN: 9781465483744

Binding: Paperback

$24.99

Train to Tri

Your First Triathlon

by USA Triathlon, Linda Cleveland & Kris Swarthout

<p>Swim. Bike. Run. If the combination of those three words gets you excited, then you need <em>Train to Tri: Your First Triathlon</em>. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book ...

ISBN: 9781492586449

Binding: Kobo eBook

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$34.03

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Training Essentials for Ultrarunning

How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance

by Jason Koop

<p>When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book <em>Training ...

ISBN: 9781937716806

Binding: Kobo eBook

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$31.99

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Triathlon 2.0

Data-Driven Performance Training

by Jim S. Vance

<p>Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task.</p> <p>Triathlete, coach, ...

ISBN: 9781492585947

Binding: Kobo eBook

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Triathlon: Serious About Your Sport

by Paul Cowcher & Adam Dickson

<p>"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, cycle or run and now want to extend yourself beyond a single discipline. Experts in all three ...

ISBN: 9781607652588

Binding: Kobo eBook

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$14.84

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Two Hours

by Ed Caesar

<b>WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR 2016</b><BR> <BR> <b><i>Two Hours</i> by Ed Caesar - the quest to run the impossible marathon</b><BR> <BR> <BR> Two hours, to cover 26 miles and 385 yards. It is running's ...

ISBN: 9780670921904

Binding: Paperback

$24.99

Ultimate Sports Heroes - Usain Bolt

The Fastest Man on Earth

by John Murray

<p>'Usain was confident. After all, he'd been rewriting the record books of athletics history for a decade.'</p> <p>9.58 seconds was all it took for Usain Bolt to blaze his way into the history books, with a 100 metres world record that shocked

ISBN: 9781786068224

Binding: Kobo eBook

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$5.99

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Ultramarathon Man

Confessions of an All-Night Runner

by Dean Karnazes

The inspiring journey of Dean Karnazes, an internationally recognized endurance athlete who has pushed his body and mind to inconceivable limits. Includes a new epilogue detailing his training and diet tips. ...

ISBN: 9781741149579

Binding: Paperback

$24.95

Wayde van Niekerk

Road to Glory

by Carlos Amato

<p>Wayde was quick off the mark from the day he was born: two months premature and weighing no more than a litre of milk, his life was in danger. But little Wayde survived and grew to become the world’s leading sprinter.</p> <p><em>Wayde van ...

ISBN: 9781868428595

Binding: Kobo eBook

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What I Talk About When I Talk About Running

by Haruki Murakami

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport

ISBN: 9780099526155

Binding: Paperback

$19.99

Where the Road Ends

A Guide to Trail Running

by Meghan M. Hicks & Bryon Powell

<p>Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other.</p> <p><em>Where ...

ISBN: 9781492585664

Binding: Kobo eBook

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$34.03

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Your Best Triathlon

Advanced Training for Serious Triathletes

by Joe Friel

<p><em>Your Best Triathlon</em> is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet ...

ISBN: 9781937716547

Binding: Kobo eBook

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$36.99

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Your First Triathlon, 2nd Ed.

Race-Ready in 5 Hours a Week

by Joe Friel

<p>Joe Friel is the top coach in triathlon and his book <em>Your First Triathlon</em> is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. ...

ISBN: 9781937716134

Binding: Kobo eBook

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$27.99

$22.43
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Your First Triathlon, 2nd Ed.

Race-Ready in 5 Hours a Week

by Joe Friel

<p>Joe Friel is the top coach in triathlon and his book <em>Your First Triathlon</em> is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. ...

ISBN: 9781937716141

Binding: Kobo eBook

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$27.99

$22.43
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Your Workout PERFECTED

by Nick Tumminello

<p>Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA ...

ISBN: 9781492575351

Binding: Kobo eBook

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$37.13

$29.80
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