202 books (11 pages) in this category
by Alex Hutchinson
‘This book is AMAZING!' – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' – BEAR GRYLLS How high ...
by Thomas F. Scanlon
<p>Ancient Greek athletics offer us a clear window on many important aspects of ancient culture, some of which have distinct parallels with modern sports and their place in our society. Ancient athletics were closely connected with religion, theeBook
A complete guide to progressive planning and instruction
by Debbie Lawrence
<p><em>Fitness Professionals: Exercise in Water</em> (3rd edition) is a practical handbook for the<br /> regular exerciser who wishes to know more about the enormous benefits<br /> of training in water, and the fitness professional who seeks aeBook
Balancing a Big Life with Big Performance in Long-Course Triathlon
by Matt Dixon, MSc
<p><strong>In <em>Fast-Track Triathlete</em>, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life.</strong> Developed for busy professionals with demanding ...eBook
Demystifying the Science of Triathlon Speed
by Jim Gourley
Every Triathlete wants to get faster. But while training delivers big gains early on, eventually hard work only maintains the status quo. This book teaches athletes how to turn knowledge into power by exploring the forces that matter most in ...
Multi-day running adventures: tips, stories and route ideas
by Lily Dyu
<p>Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and ...eBook
by Rich Roll
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 ...
by Juan Carlos "JC" Santana
<p>Take your performance to the next level with <em>Functional Training</em>. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. ...eBook
by Blythe Lawrence
An inspirational guide to getting outside and challenging yourself
by Tobias Mews
Giving you the ingredients to build your own adventure, big or small. ...
Training for Triathlon's Ultimate Challenge
by Joe Friel
<div><i>Going Long: Training for Triathlon's Ultimate Challenge</i> by Joe Friel and Gordo Byrn is the best-selling and most comprehensive guide to racing Iron-distance triathlons.</div><div>A guide to racing Ironman-distance triathlons. It ...
The Shoes that Changed Sport
by Jason Coles
<p>Many iconic shoes, such as the adidas Stan Smith, Nike Air Jordan and Puma Suede are worn by millions as everyday footwear, but were originally born to bring victory on court, track and field. <em>Golden Kicks</em> reveals the stories behind ...eBook
by Craig Davies & Vince DiSaia
<p>See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of <em>Golf Anatomy</em> provides updated and improved exercises, more artwork, and a more complete way to build a golf ...eBook
by Desir Bussiere
by Hal Higdon
<p>Hal Higdon’s name is synonymous with running. As contributing editor of <em>Runner’s World</em> and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most ...eBook
Run Your Fastest Marathon the Hansons Way
"Now with a Just Finish plan for new runners!"--Front cover. ...
Run Your Fastest Marathon the Hansons Way
<ul> <li>Hansons Marathon Method is the best-selling performance marathon training program.</li> <li><strong>Competitive running is one of the most popular sports in America,</strong> with all-time record highs of 19 million runners finishing ...eBook
by Michael A. Terry & Paul Goodman
<p>Are you ready to see what it takes to lace up the skates? <em>Hockey Anatomy</em> will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement.</p> <p>Dr. Michael Terry, the teameBook
The Autobiography of Roberto Duran
by Roberto Duran
From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Roberto Duran, in unflinching form, dispels myths and lays bare the cost of conquering the world. He also returns to the ...Audio Book