376 books (19 pages) in this category

Mantra Meditation

An Alternative Treatment for Anxiety and Depression

by Harrison Graves MD

<p>After 50 years of worse living through chemistry, patients are clamoring for more alternative and complementary medical choices. This book is about a powerful alternative to prescription drugs for treating anxiety and depression. That ...

ISBN: 1230000948593

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Manual for Planetary Leadership

by Joshua David Stone

<p>Here at last is an indispensable book that has been urgently needed in these uncertain times. The book lays out, in an orderly and clear fashion, the guidelines for leadership in the world and in ones' own life.All the areas of our society ...

ISBN: 9781622335879

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Master Zen and Be Svelte

Learn to Combat Stress and Lose Weight

by Izza Masud

<p>We all know diets don't work, and science is confirming this. If you've had difficulty losing weight and keeping it off, you need to understand that more often than not it can be a result of cumulative factors, including, emotional, physical ...

ISBN: 9780994994905

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Meditation and Its Methods

by Swami Vivekananda

<p>This book is a collection of Swami Vivekananda’s explanation of <strong>Meditation</strong>, his writings and lectures on Meditation, its benefits and its methods. This book explores all his thoughts on meditation and its methods. For all the

ISBN: 9789388760140

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Meditation For a Better Life

Meditation for life, #1

by Dr. depak Jonah Singh

<p data-version='1.1'>Learning how to meditation can lead you to a healthier body and mind. This age old practice can be learned in minutes and improve your existence for a life time. You may find that you have already been practicing many of ...

ISBN: 9781533708595

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Meditation For Beginners

by Sam Gupta

<p data-version='1.1'>Presented in an irreverent fashion, Yogi teacher Sam Gupta takes the beginner by the hand and gets them started in the practice of meditation. </p><p>Using the techniques included in this book, you will discover how easy it

ISBN: 9781386198864

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Meditation for Beginners - The How to Meditation Guide for Mindfulness and Stress Management

by JERRY CHUCK

<p data-version='1.1'>This is a unique meditational guide for mindfulness and stress management.</p> ...

ISBN: 9781386158820

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Meditation For Beginners Volume 2 Mediation Schools From Qigong To Zen Mindfulness Meditation For Beginners Complete Guide

Meditation Guides

by Stacie Milescu

<p>This book is created to educate persons not only on what meditation is but also to expand upon the processes that are involved in the process. It is expounded upon in two parts. The first part speaks to meditation and how to get to the ...

ISBN: 9781386992059

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Meditation for Beginners: How to Meditate to Achieve Inner Balance, Peace, and Happiness

by Grace Bell

<p data-version='1.1'>Meditation is a practice that offers tremendous benefits to anyone willing to try it. Meditation affects you physically, by impacting your breathing, blood pressure, and heart rate, as well as mentally, by relieving stress ...

ISBN: 9781386454243

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Meditation Made Simple

An Interactive Guide to Meditation

by Jo Barnard

<p>Hectic life? <br />Feel like you’re racing along on a hamster wheel? <br />Want some inner peace but don’t know how to achieve it? <br />If your answer is “yes,” then be sure to read on. <br /><br />Meditation Made Simple carries with it a ...

ISBN: 9781452551531

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Meditation Made Simple

Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy

by Paula Watkins

<p>All the benefits of meditation in just minutes a day! For thousands of years, gurus have claimed that meditation yields incredible benefits from peace of mind to supernatural abilities. Today, science is proving that a regular meditation ...

ISBN: 9781631592096

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Meditation Mastery For Beginners: Mediation Techniques For Inner Peace, Relaxation & Living A Healthy Life

by Seth Cohen

<p data-version="1.1"><strong>Have you embraced the power of meditation yet?</strong></p><p>Meditation For Beginners</p><p>Meditation is gaining popularity so fast now it looks like the latest fad. I can assure you it is not. Meditation is now ...

ISBN: 9781513084398

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Meditation Mindfulness

by Desmond Gahan

<p data-version='1.1'>Meditation is an ancient practice that is known to improve the spiritual, mental, and physical well-being of a person. Today it is also considered the highest form of relaxation. In fact tens of millions of people are known

ISBN: 9781386728757

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Meditation Practice and the Neurology of the Troublesome Thoughts and Emotions

by Syed Mazhar Uddin Taj

<p>Do you want to have a direct perception of your Unborn, non-dual and formless Self by mastering an ancient Buddhist Vipassana insight meditation technique? What about learning to be mindful of all your mind fluctuations by practicing ...

ISBN: 1230002192833

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Meditation, Orion Plain and Simple

by Lynne Lauren

<p><strong>A practical guide to reducing stress and finding peace through meditation.</strong></p> <p>Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm ...

ISBN: 9781409169963

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Meditation: Complete Guide Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation

by Megan Coulter

<p>Get The Amazing Benefits Of Doing Meditation</p><p>Have you heared about Meditation and its benefits? This book gives you the step by step itroduction to Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation and a

ISBN: 9781310284205

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Meditation: How to Meditate for Beginners. Why Transcendental Meditation is the Best Meditation for Anxiety

by Virginia Bailey

<p>Meditation has been a powerful exercise used to help relieve stress and clear the mind. It has been practiced for many years and yet many people have a misconception about taking on this form relaxing exercise. Many people have the same idea ...

ISBN: 9781386521907

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Meditations and Inspirations

by Anne Harvey

In April 2010 I was very unexpectedly gifted with three Channelled Meditations, which was something I had never experienced before. On three consecutive nights I was awoken at about 4am, with a vivid impression of disembodied hands throwing ...

ISBN: 9781785385629

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Meditations of a Dream Chaser

by Tom Mwiraria

<p>For God’s abundance of grace and love and inspiration, has mightily moved me to cry, to, smile, to laugh, to hope to dream, to forgive, and to try banish negativity from essence. It is my most humble honor altogether to draw my greatest ...

ISBN: 9781370904969

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Meditations With Masters of the Axial Age

by Charles Pacello

<p>&quot;Meditations with Masters of the Axial Age&quot; offers the reader a glimpse into the inner world of their souls. The soul has to be trained in the ways of the soul, to understand its nature, otherwise the ego will take over. Our world ...

ISBN: 9781543974027

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