376 books (19 pages) in this category

Mental Silence

by Dr. Bertrand Martin

<p>For more than 25 years, Dr. Bertrand Martin has been teaching meditation for combating stress and achieving overall better quality of life. In his new book, he talks about his techniques and how to use them to achieve "Mental Silence".</P> ...

ISBN: 9781499092233

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Micro Meditation

10 seconds will change your life

by F.J. Jeske

<ul> <li><strong>Micro-Meditation is a new and revolutionary idea !!!</strong></li> <li><strong>Micro-Meditation can be practiced anytime, anywhere</strong></li> <li><strong>Charge your battery with ...

ISBN: 9788829513161

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Mind and Body

Mental States and Physical Conditions

by William Walker Atkinson & Yogi Ramacharaka

<p>How much do our conscious and subconscious minds influence our bodily health and well-being? Followers of the New Thought movement-an early &quot;New Age&quot; philosophy that was tremendously popular around the turn of the 20th ...

ISBN: 1230003249420

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Mind Discipline

Mindfulness

by John C. Byers

<p>Do you lack discipline?</p> <p>It is quite likely you answered yes to this question.</p> <p>Discipline is not something you are born with, you must learn it<br />  </p> <p>Wouldn't it be nice to master your own mind and learn how to be ...

ISBN: 9781386987857

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Mind Science: Meditation Training for Practical People

by Charles Tart

<p>Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and ...

ISBN: 9781370185320

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Mindful Meditation for Weight Loss

The Only Way to be Healthy

by Charles Thornton

<p>This Mindful Meditation takes the reader or listener on a tour of the reasons why eating meat is not a healthy diet. The listerener or reader gains wisdom and finds an alternative way of eating. </p> ...

ISBN: 9781537845524

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Mindful Meditation: A Beginners Guide To Demystifying Meditation & Being Mindful!

by Stanley Rabbit

<p>Meditation is an ancient practice that is known to improve the spiritual, mental, and physical well-being of a person. Today it is also considered the highest form of relaxation. In fact tens of millions of people are known to practice this ...

ISBN: 9780463948170

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Mindfulness and Meditation

by Beatriz Recio

<p>As the two wings of a bird, Mindfulness and Meditation work together to free ourselves from the disturbances of the mind and to bring us closer to the happiness of the present moment.<br />In this book, Beatriz Recio, Yoga and Meditation ...

ISBN: 9781310960215

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Mindfulness for Beginners: How to Live in the Present Moment and Find Peace

by Hailey Jackson

<p>When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and ...

ISBN: 9781393247814

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Mindfulness for Chocolate Lovers

A Lighthearted Way to Stress Less and Savor More Each Day

by Diane R. Gehart

<p>An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and ...

ISBN: 9781538129074

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Mindfulness for Mums and Dads

Proven strategies for calming down and connecting

by Diana Korevaar

<p>As a parent, it can be all too easy to live life on automatic pilot - fulfilling one demand after another while missing out on much of the journey. And though you can't control every situation, you can influence the outcome by learning to ...

ISBN: 9781925576689

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Mindfulness for PMS, Hangovers, and Other Real-World Situations

More Than 75 Meditations to Help You Find Peace in Daily Life

by Courtney Sunday

<p>Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate ...

ISBN: 9781510730663

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Mindfulness in Recovery

A Workbook

by Angela Melzer, LCSW, OT

<p>A mindful and somatic approach to recovery from substances. This book uses mindfulness tools, neuroscience and meditation to help individuals get sober and stay sober through working with and alongside their brain.  It includes multiple ...

ISBN: 9781535609418

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Mindfulness with Tai Chi

by Mikael Lykkegaard Have

<p>Many find it difficult to sit down and meditate. It can be hard to find the time and the peace to just sit down and focus on breathing in the midst of a busy life.</p><p>Many have attended seminars of mindfulness meditation and have ...

ISBN: 9788799686025

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Mindfulness: An Awakening Meditation, Turning Stress into Peace

by Zeus Milton

<p><strong>Find Peace in Mindfulness and Meditation!</strong></p> <p><strong>What is Stress?</strong></p> <p>When you download <em>Mindfulness: An Awakening Meditation, Turning Stress into Peace</em>, you'll discover the effects of stress on ...

ISBN: 9781386596790

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Mindfulness: How To Find Health, Wealth And Happiness With Mindful Meditation

by Seth Cohen

<p data-version="1.1">Mindfulness Meditation For Beginners</p><p>Mindfulness meditation is a simple, yet powerful practice you can incorporate into your daily life to help reduce the levels of anxiety, stress, unhappiness, and exhaustion you may

ISBN: 9781513019215

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Mindfulness: The Alchemy of Now

by Felix Lopez

<p>In Mindfulness: The Alchemy of Now, author Felix Lopez offers a fresh perspective on mindfulness and the present moment. With examples and analogies related to everyday life, and the invitation to experience this book with your heart as well ...

ISBN: 9781310542121

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Minimalist Living Expert Guides: 50 Best Strategies to Declutter Your Life, Live with Joy, and Have a Simple Lifestyle

by Tiffany Worth

<h2 style="color: rgb(204, 102, 0); font-size: medium; margin: 0px 0px 0.25em; font-family: verdana, arial, helvetica, sans-serif; line-height: normal;">Learn 50 Best Strategies of Minimalist Living Expert Guides </h2><p data-version="1.1"><br ...

ISBN: 9781507061091

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Modern Buddhist Healing

A Spiritual Strategy for Transcending Pain, Dis-Ease, and Death

by Charles Atkins

<p>In 1987 Charles Atkins was struck with Hodgkin's disease and underwent the ravages of chemotherapy. Throughout his illness he used his Buddhist training and the power of the mantra <em>Nam-myoho-renge-kyo</em> to carry him through the cancer ...

ISBN: 9780892545681

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Money Chakra Secrets

by David Jones

<p>Even though everyone was born with a perfect set of balanced chakras, they are constantly bombarded by various elements that slowly corrode their chakras as they grow up.</p> <p>Fortunately, there is a way to protect yourself against all ...

ISBN: 1230002168791

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