1219 books (61 pages) in this category

Cognitive Behavioural Coaching Techniques For Dummies

by Helen Whitten

Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. <p>Whether you?re already a coach, interested in becoming one or new to the ...

ISBN: 9780470713792

Binding: Paperback

$33.95

Cognitive Behavioural Therapy For Dummies

by Rhena Branch

<b>An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour</b> <p>Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of ...

ISBN: 9780470665411

Binding: Paperback

$33.95

Cognitive Behavioural Therapy Workbook For Dummies

by Rhena Branch

<b>Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold</b> <p>Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply ...

ISBN: 9781119951407

Binding: Paperback

$33.95

Color Me To Sleep

Nearly 100 Coloring Templates to Promote Relaxation and Restful Sleep

by Lacy Mucklow

Instead of looking at a screen when insomnia hits, <i>Color Me to Sleep</i> offers a creative, relaxing alternative. ...

ISBN: 9781631062377

Binding: Paperback

$19.99

Coloring Mandalas for Peace

200 original illustrations

by Armelle Troyon

A collection of 200 mandalas, <i>Coloring Mandalas for Peace</i> includes designs of various themes, sparking creativity and allowing the user to find inner peace. ...

ISBN: 9781592336562

Binding: Paperback

$18.99

Communication

How to Connect with Anyone

by Gill Hasson

<p><b>Communicate more easily and effectively in any situation!</b></p> <p>Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with ...

ISBN: 9780857087508

Binding: Paperback

$22.95

Confidence 2.0

Your personal plan for confidence, happiness and success

by Rob Yeung

ISBN: 9781473634176

Binding: Paperback

$22.99

Confidence 2.0

Your personal plan for confidence, happiness and success

by Rob Yeung

ISBN: 9781473634183

Binding: Paperback

$22.99

Confidence Gap: From Fear To Freedom, The

by Russ Harris

This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader ...

ISBN: 9781921518966

Binding: Paperback

$29.99

Confidence: The Secret

by Katie Piper

ISBN: 9781784295202

Binding: Paperback

$22.99

Conflicts

A Better Way to Resolve Them

by Edward de Bono

<b></b> <b>Think, don't fight.</b>In today?s world we use an out of date thinking system to navigate our way through modern society, especially when it comes to conflicts and disagreements.<i>Conflicts</i> argues that instead of our age old ...

ISBN: 9781785041891

Binding: Paperback

$32.99

Conquering Anxiety

Stop worrying, beat stress and feel happy again

by Nik Speakman

ISBN: 9781841883212

Binding: Paperback

$32.99

Control Your Own Super Fund: How To Maximise Your Greatest Investment Asset

by Paul Clitheroe

Your superannuation is one of the biggest assets many of us will ever own, and it will play a critical role in our future plans. But do you know enough about your super, and are you in control of your investment? <i>Control Your Own Super ...

ISBN: 9780670077359

Binding: Paperback

$29.99

Controlling Your Mind

A Workbook for Depression, Anxiety and Obsessions

by David A. Clark

ISBN: 9781472137753

Binding: Paperback

$29.99

Conversations with God

by Neale Donald Walsch

ISBN: 9780733611957

Binding: Paperback

$24.99

Copywriting In A Week

Be A Great Copywriter In Seven Simple Steps

by Robert Ashton

ISBN: 9781473609419

Binding: Paperback

$20.99

Craftfulness

by Rosemary Davidson

ISBN: 9781787472662

Binding: Hardback

$29.99

Crappy to Happy: Love What You Do

Simple Steps to Find Meaning in Your Work

by Cassandra Dunn

<P>When you spend so much of your life working, it&rsquo;s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host ...

ISBN: 9781743795149

Binding: Hardback

$24.99

Creative Journal Writing

The Art and Heart of Reflection

by Stephanie Dowrick

The definitive guide to keeping a journal as spiritual practice and for personal growth. ...

ISBN: 9781741751376

Binding: Paperback

$27.95

Creative Personal Branding:The Strategy to Answer: What's Next?

The Strategy to Answer: What's Next?

by Jurgen Salenbacher

ISBN: 9789063693152

Binding: Paperback

$29.99