1228 books (62 pages) in this category
Get the hang of living life in the slow lane
by Alison Davies
<DIV><I>They can slow their heart rate down to such a pace that it is possible for them to hold their breath underwater for around 40 minutes.</I><BR /><BR /><I>The female sloth will scream full pelt to alert any likely lad in the ...
How to improve your confidence, self esteem and motivation
by Christine Wilding
Inspirational Stories of Hope and Recovery
by Paul Gilbert
20 Thought Provoking Lessons
by Michael Atavar
<i>Being Creative</i> discusses the important, sometimes challenging, but always relevant aspects of creativity - taking theories off the page through relatable examples and providing practical exercises. ...
Mastering the Habits of Our Everyday Lives
by Gretchen Rubin
A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
by Anuschka Rees
Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and ...
The Secret Principle to Achieving Success in Life, Love, and Happiness
by Alex Loyd
by Jennifer Eberhardt
133 Experiences of a Lifetime
by Gin Sander
<p><b></b> <p><b>Jump into an adventure and turn your wish list into a reality with this practical and inspiring guide! </b>Everyone has an extensive, daunting bucket list of things to complete "before you die." But it's time to stop listing and
Creative Living Beyond Fear
by Elizabeth Gilbert
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that ...
How our childhood makes us who we are
by Lucy Maddox
by Rebecca Scritchfield
Improving Self-Esteem Step-By-Step
by Melanie Fennell
What To Do When Your Teen Has BPD: A Complete Guide for Families
by Blaise A Aguirre
A comprehensive guide to Borderline Personality Disorder, offering an overview of the disorder, its treatment options for adolescents, and advice on how to live with it day-to-day. ...
Combat Burn Out and Get Clear on What Matters
by Alison Hill
<p><b>Bring calm to the chaos in your life.</b></p> <p>Whether you find yourself checked out, burnt out, or just plain freaked out; you deserve better. Psychologist Alison Hill takes you deep into the key pillars for our happiness, health and ...
by Victoria Lambert
A four-step programme to help develop self-esteem and achieve healthy control over your life, co-written by psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert. - Discover how to set personal ...
Train, Regain and Maintain Your Mental Agility in 40 Days
by Gareth Moore
<P>Although we all know that the adage ‘we only use ten per cent of our brain’ is a myth, the truth is that the brain has to cope with so much information from so many sources, it’s no wonder that at stressful times we can feel
by John Medina
An updated and expanded edition of the International bestseller. Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - for ...
The Neuroscience of Caregiving for Healthy Attachment
by Daniel A. Hughes
Seven Steps to Confidence
by Chloe Brotheridge
Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put ...