1216 books (61 pages) in this category

Mindfulness

A practical guide to finding peace in a frantic world

by Mark Williams

ISBN: 9781405509077

Binding: CD-Audio

Audio Book
$33.99

Mindfulness and Grief

With guided meditations to calm your mind and restore your spirit

by Heather Stang

<DIV>Experiencing grief and loss is one of life’s greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even

ISBN: 9781782496731

Binding: Paperback

$24.99

Mindfulness and Surfing

Reflections for Saltwater Souls

by Sam Bleakley

<i>Mindfulness and Surfing</i> casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. ...

ISBN: 9781782403296

Binding: Hardback

$19.99

Mindfulness for Children: 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids

by Tracy Daniel

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into ...

ISBN: 9781507208137

Binding: Paperback

$24.99

$33.99

Mindfulness for Creativity

Adapt, create and thrive in a frantic world

by Danny Penman

ISBN: 9780349408217

Binding: Paperback

$33.99

Mindfulness For Dummies

by Shamash Alidina

<b>Use mindfulness to relax and control anxiety, depression, stress and pain</b> <p>Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, ...

ISBN: 9781118868188

Binding: Paperback

$35.95

Mindfulness For Life

by Stephen McKenzie

Whether you want to: reduce stress and anxiety; reduce your risk of disease; overcome addiction; unhook yourself from depression; manage your weight; perform better at work; be a better parent; or simply enjoy a good night’s sleep …mindfulness ...

ISBN: 9781921966033

Binding: Paperback

$29.99

Mindfulness for Mums and Dads

Proven strategies for calming down and connecting

by Diana Korevaar

The illustrated handbook that will save your sanity. ...

ISBN: 9781743369067

Binding: Paperback

$29.99

Mindfulness for Students

Embracing Now, Looking to the Future

by Ivy Press

This book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. ...

ISBN: 9781782407676

Binding: Hardback

$18.99

Mindfulness Made Easy: Teach Yourself

by Martha Langley

ISBN: 9781444139693

Binding: Paperback

$23.99

Mindfulness Meditation

by JonKabat-Zinn

CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you

ISBN: 9780743520683

Binding: CD-Audio

Audio Book
$29.99

Mindfulness on the Go

by Padraig O'Morain

ISBN: 9781444785999

Binding: Paperback

$27.99

Mindfulness on the Go

Peace in Your Pocket

by Padraig O'Morain

ISBN: 9781444786002

Binding: Paperback

$19.99

Mindfulness: Hay House Basics

by Ed Halliwell

In <i>Mindfulness- How to Live Well by Paying Attention,</i> mindfulness expert Ed Halliwell makes this increasingly popular subject accessible to absolute beginners. Featuring practical exercises that you can try for yourself, it presents ...

ISBN: 9781781802649

Binding: Paperback

$21.99

Mindset

Changing The Way You think To Fulfil Your Potential

by Carol Dweck

ISBN: 9781472139955

Binding: Paperback

$24.99

Mindsight: Change Your Brain and Your Life

by Daniel J. Siegel

The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain - and in your life.<BR><BR>Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the ...

ISBN: 9781921844997

Binding: Paperback

$24.99

Mismatch

How Our Stone Age Brain Deceives Us Every Day (And What We Can Do About It)

by Ronald Giphart

ISBN: 9781472139702

Binding: Paperback

$32.99

Mission Transition: Navigating The Opportunities And Obstacles To Your Post-Military Career

by Matthew J Louis

Mission Transition is an essential career-change guide for any transitioning veteran that wants to avoid false starts and make optimal career choices following active duty.Every year, about a quarter of a million veterans leave the military - ...

ISBN: 9781400214754

Binding: Hardback

$59.99

Mobile Marketing In A Week

Build The Ultimate Mobile Marketing System In Seven Simple Steps

by Nick Smith

ISBN: 9781473607507

Binding: Paperback

$19.99