1228 books (62 pages) in this category
Using evidence-based low-intensity CBT
by Paul Farrand
The 30-Day Plan to Take Back Your Life
by Catherine Price
Everything you need to know about bullet journaling
by Rachel Wilkerson Miller
What is a bullet journal? A creative method of journaling and note-taking that uses bullet points as its core structure. The idea behind it is that you jot down quick notes instead of long sentences in a creative and attractive way. Using ...
A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
by Lee Kannis-Dymand
A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
by Christine Wilding
52 Proven Ways to Enhance Your Memory Skills
by Dominic O'Brien
<p><span style="line-height: 1.45em;">This practical book, by eight times World Memory Champion Dominic O’Brien, is an expert course in memory enhancement, organized in 52 key lesson, complete with self-testing. The memory maestro takes us ...
by Jenny Odell
Nothing is harder to do these days than nothing. But in a world where our value is determined by our data productivity, doing nothing may be our most important form of resistance. So argues artist and critic Jenny Odell in this field ...
by Elizabeth Day
Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it's a book for everyone. If
Simple steps to living consciously on our blue planet
by Will McCallum
Plastic is everywhere - from the deepest canyons in the ocean to the frozen Arctic tundra. 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine mammals; by 2050 there is likely to ...
by De Bono Edward
Beauty of physical appearance does not necessarily mean beauty of mind. Looking good is important but having an exciting, flexible and creative mind is even better. In A BEAUTIFUL MIND Dr Edward de Bono, regarded as the leading world authority ...
A Revolutionary Handbook for Work and Life
by Caroline Webb
In <i>How to Have a Good Day</i>, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working ...
35 Surprisingly Simple Ways to Success, Fulfillment and Happiness
by Paul McGee
<p><b>35 ways to success, fulfillment, and happiness</b></p> <p><i>How to Have a Great Life </i>starts with you–your strengths and amazing potential and how to develop those. It helps you understand how to tap into your ability to grow, ...
From Resentment to Contentment - the Power of Grudges to Transform Your Life
by Sophie Hannah
Motivate, Inspire and Get the Results You Want
by Chris Helder
<p><b>Master the power of influence and persuasion.</b></p> <p>What if you could instantly boost your capability to influence, motivate and connect with people? How could it increase your productivity, team culture and bottom line? Better yet, ...
by Mark Vanhoenacker
by Tansel Ali
<DIV>We all want to improve our knowledge, learn new things, and ace exams, but in this fast paced world we can feel a little time poor to really get the best from ourselves. In this amazingly practical book, memory coach and brain trainer, ...
by Jonathan Fields
Seriously . . . <i>another</i> book that tells you how to live a good life? Don't we have enough of those?<BR> <BR>You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, ...
Cultivate Green Space in Your Home and Heart
by Summer Rayne Oakes
Everyone deserves to feel the inner peace that comes from taking care of greenery. Beyond the obvious benefits-beauty and cleaner air-there's a strong psychological benefit to nurturing plants as a path to mindfulness. They can reduce our stress
by The School of Life
The Ultimate SmokeFree Formula
by Robert West