1629 books (82 pages) in this category

Cbt at Work for Dummies

by Gill Garratt

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT?Cognitive Behavioral Therapy? into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll

ISBN: 9781119067382

Binding: Paperback

$37.95

Cbt Journal for Dummies

by Rob Willson

Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive ...

ISBN: 9781119975359

Binding: Hardback

$28.95

Chakra Illumination

A Musical Journey

by David Ison

A Music-Based Meditation System to Activate Your Full Energetic & Spiritual PotentialEvery dimension of you arises from the music of the spheres the cosmic symphony of pure energetic vibration. First revealed by ancient mystics, the healing ...

ISBN: 9781604077087

Binding: CD-Audio

Audio Book
$29.99

Change

by Richard Gerver

The pace of change is greater than ever. We all face new challenges every day in our jobs and in our personal lives. Those who can handle change are the most fulfilled. Those who fear change will find it hardest to thrive. As a head teacher, ...

ISBN: 9780670922345

Binding: Paperback

$24.99

Change the Way You See Everything through Asset-Based Thinking

by Hank Wasiak

ISBN: 9780762427239

Binding: Hardback

$35.00

Change Your Brain, Change Your Body

Your Ultimate Brain-Body Makeover

by Daniel G. Amen

Dr. Amen has transformed the emotional and cognitive well-being of millions. In this audio learning program, he turns our attention to a crucial missing link in medicine today how your brain affects every facet of health and guides you step by ...

ISBN: 9781622034604

Binding: CD-Audio

Audio Book
$99.99

Change Your Life In Seven Days

by Paul McKenna

"Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled ...

ISBN: 9780593066614

Binding: Paperback

$32.99

Change Your Life One Day at a Time: The Ultimate Manual for Living a Long, Healthy and Happy Life

by Ilona Boniwell

"Two esteemed experts in the fields of health and psychology share a year's worth of wisdom to nourish your body, mind and spirit. Perfect for implementing into your daily routine, the cumulative power of these simple changes aims for overall ...

ISBN: 9781863958837

Binding: Paperback

$29.99

Change Your Life One Doodle at a Time

150 prompts from the silly to the serious

by Salli S. Swindell

A fully illustrated, interactive art journal featuring 150 prompts that allows the artist to explore their inner-self through drawing. ...

ISBN: 9781631590870

Binding: Paperback

$22.99

Change Your Thinking [Third Edition]

by Sarah Edelman

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy. CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a ...

ISBN: 9780733332241

Binding: Paperback

$32.99

Changing Habits, Changing Lives

by Cyndi O'Meara

Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic?The answer is simple- bad habits. Cyndi O'Meara has already changed thousands of lives - and thousands of bad habits - with this ...

ISBN: 9780143006527

Binding: Paperback

$29.99

Changing the Conversation

The 17 Principles of Conflict Resolution

by Dana Caspersen

The 17 principles for resolving conflict - in a beautiful two-colour workbook from Joost Elffers, the man behind New York Times bestseller The 48 Laws of Power. ...

ISBN: 9781781254691

Binding: Paperback

$29.99

Chaos to Calm

by Shannah;Mitchell, Lyndall; Kennedy

Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and ...

ISBN: 9780670079483

Binding: Paperback

$35.00

Chicken Soup for the Soul

The Joy of Less

by Amy Newmark

In the Age of Disposables--fashion, phones, glasses, and even friends!--some people are finding joy by rediscovering the simple life. They're cleaning house, both literally and figuratively, and finding themselves better for it. By getting rid ...

ISBN: 9781611599572

Binding: Paperback

$24.99

Chicken Soup for the Soul

The Spirit of America

by Amy Newmark

Its time for an antidote to all the negativity! You ll find that in this collection of 101 inspiring stories about what makes America great. From apple pie and baseball to our military heroes and first responders, from our vast and varied ...

ISBN: 9781611599602

Binding: Paperback

$24.99

Chicken Soup for the Soul

The Dog Really Did That?

by Amy Newmark

Our dogs make us smile every day, but some days they really outdo themselves! This book is full of those hilarious and heartwarming stories about the many ways our mischevious canine companions surprise us, make us laugh, and touch our hearts. ...

ISBN: 9781611599695

Binding: Paperback

$24.99

Chicken Soup for the Soul

The Cat Really Did That?

by Amy Newmark

Our cats make us smile every day, but some days they really outdo themselves! This book is full of those hilarious and heartwarming stories about the many ways our mischevious feline friends surprise us, make us laugh, and touch our hearts. With

ISBN: 9781611599701

Binding: Paperback

$24.99

Chicken Soup for the Soul: Best Mom Ever!

101 Stories of Gratitude, Love and Wisdom

by Amy Newmark

Show Mom how much she means to you with this collection of 101 heartwarming, and sometimes humorous, stories of gratitudeand love for the woman who does it all! A great gift not just for Mother s Day, but always.Show Mom how much she means to ...

ISBN: 9781611599541

Binding: Paperback

$24.99

Chicken Soup for the Soul: Count Your Blessings

101 Stories of Gratitude, Fortitude, and Silver Linings

by Jack Canfield

"Chicken Soup for the Soul: Count Your Blessings" will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to find something good in each day. A great Christmas gift and

ISBN: 9781935096429

Binding: Paperback

$24.99

Chicken Soup for the Soul: Curvy & Confident

by Amy Newmark

Barbie comes in a curvy model now,Sports Illustratedfeatures full-size swimsuit models, and fashion designers are focusing more on curvy women. Theres a healthy conversation going on now about body image and self-esteem, and Chicken Soup for the

ISBN: 9781611599657

Binding: Paperback

$24.99