81 books (5 pages) in this category
1015 Mental Triggers to Overcome Anxiety, Depression and Addiction
by Nicholas Mag
<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Overcome Anxiety, Depression and Addiction. Quick effects. Some people reported beneficial effects from the very next day. However, ...
ISBN: 9780463119105
Binding: Kobo eBook
eBook1217 Mental Triggers to Stop the Cycle of Anxiety, Fear, and Worry
by Nicholas Mag
<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Stop the Cycle of Anxiety, Fear, and Worry. Quick effects. Some people reported beneficial effects from the very next day. However, ...
ISBN: 9781370391127
Binding: Kobo eBook
eBook1442 Mental Triggers to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
by Nicholas Mag
<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem. Quick effects. Some people reported beneficial effects from ...
ISBN: 9780463966440
Binding: Kobo eBook
eBook706 Mental Triggers to End Anxiety, Panic, and Worry
by Nicholas Mag
<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to End Anxiety, Panic, and Worry. Quick effects. Some people reported beneficial effects from the very next day. However, beneficial ...
ISBN: 9780463255025
Binding: Kobo eBook
eBook986 High Level Words to Defend Yourself From Panic and Fury
by Nicholas Mag
<p>The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Defend Yourself From Panic and Fury. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The
ISBN: 9780463452998
Binding: Kobo eBook
eBookby TK Charles
<p>A Trembling Mind guides readers through an aspiring author's quaking thoughts from his writing roost in a Chinese Restaurant, Wellington, New Zealand.<br />TK Charles is our author and narrator. He was a former division one athlete, ...
ISBN: 9781301295210
Binding: Kobo eBook
eBookAn Anxiety Journal: 10 Signs To Discover Your Anxiety And How Bad It Can Hurt You
by Emily Michael
<p>Want to discover/know/understand your anxiety without seeing the psychologist<br /> Discover your anxiety NOW, it can hurt your daily life much more than you can imagine<br /> Inside this eBook, you will find:<br /> -10 signs to discover ...
ISBN: 9780463004975
Binding: Kobo eBook
eBookAnxiety 101: A Guide for College Students
by Abbe Greenberg
<p>The Anxiety Sisters are back with the second book in their series, which addresses everything you wanted to know about anxiety but were too anxious to ask. Based on current research and interviews with more than 100 [pre]college anxiety ...
ISBN: 9781370848904
Binding: Kobo eBook
eBookAnxiety And Depression: How to Overcome Intrusive Thoughts With Simple Practices
by Lisa Fletcher
<p><em>Do You Just Have The Blues… Or Something More? Feeling down is entirely reasonable in the present quick paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going ...
ISBN: 9781386284802
Binding: Kobo eBook
eBookby Kenneth Kee
<p>Anxiety is a mental medical disorder that produces a severe or protracted fear reaction that is inappropriate.<br />Anxiety is the body’s natural reaction to danger, a routine alarm that triggers off when a person feels threatened, under ...
ISBN: 9781370880690
Binding: Kobo eBook
eBookAnxiety and Panic Attacks: Your Questions Answered
by Daniel Zwillenberg PsyD
<p>A new title in the <strong>Q&A Health Guides</strong> series, this book tackles readers' questions regarding anxiety and panic attacks, dispelling misconceptions and examining real-world scenarios that highlight important concepts and ...
ISBN: 9781440852992
Binding: Kobo eBook
eBookAnxiety and Phobia Workbook: How to Overcome Anxiety and Panic Attacks
by Bob Scott
<p><em><strong>Are you struggling with phobia and anxiety?</strong></em></p> <p><em><strong>Do you have a loved one facing anxiety and panic attacks?</strong></em></p> <p><em><strong>Do you have to deal with serious, intense ...
ISBN: 9781393385684
Binding: Kobo eBook
eBookAnxiety and Self-Focused Attention
by Ralf Schwarzer & Robert A. Wicklund
<p>First published in 1991, this book consists of 13 articles that were originally published in the journal <em>Anxiety Research</em>. They address the topic of anxiety and self-focused attention from a variety of perspectives, representing ...
ISBN: 9781317380146
Binding: Kobo eBook
eBookby Trevor J. Powell & Simon J. Enright
<p>Most stress is a normal part of daily life, and can be coped with adequately by the individual. Prolonged or more serious stress however may require professional help. A local GP can often provide this but in many cases will refer the client ...
ISBN: 9781317407447
Binding: Kobo eBook
eBookAn Information Guide
by Neil A. Rector, PhD, C.Psych & Danielle Bourdeau, MD
<p>This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of ...
ISBN: 9781771143400
Binding: Kobo eBook
eBook52 Ways to Find Peace of Mind
by John P. Forsyth, PhD & Georg H. Eifert, PhD
<p><strong>Break free from anxiety—once and for all! From the authors of <em>The Mindfulness and Acceptance Workbook for Anxiety</em>, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, ...
ISBN: 9781684031122
Binding: Kobo eBook
eBookAnxiety in Childhood and Adolescence
Encouraging Self-Help Through Relaxation Training
by Frank Carter & Peter Cheesman
<p>Many counter-productive behaviours in children may be anxiety-related and in this book, originally published in 1988, the authors proposed that a disabling level of tension and stress experienced by many children frequently goes unrecognised.
ISBN: 9781317393351
Binding: Kobo eBook
eBookby Shayna Brazier
<p>Anxiety Makes Me Anxious is the anxious life of author Shayna Brazier written in hilarious anecdotal form. She describes what having anxiety is like through a series of personal phobias. Brazier takes the reader on a journey through fears and
ISBN: 9780998724713
Binding: Kobo eBook
eBookAnxiety Management Understanding How to Overcome Worry Fear, Depression, & Panic Attacks
by Stephen Berkley
<p>A detailed guide to understanding and eliminating worry, fear, depression, and panic attacks.</p> <p>This guide will help you how to deal with your anxiety and the best practices to overcome it. Using medication to combat the issue comes ...
ISBN: 9781387589173
Binding: Kobo eBook
eBookOn-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
by Bridget Flynn Walker, PhD
<p><strong>“Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.”</strong><br /> <strong>—Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate ...
ISBN: 9781626259553
Binding: Kobo eBook
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