81 books (5 pages) in this category

1015 Mental Triggers to Overcome Anxiety, Depression and Addiction

by Nicholas Mag

<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Overcome Anxiety, Depression and Addiction. Quick effects. Some people reported beneficial effects from the very next day. However, ...

ISBN: 9780463119105

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1217 Mental Triggers to Stop the Cycle of Anxiety, Fear, and Worry

by Nicholas Mag

<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Stop the Cycle of Anxiety, Fear, and Worry. Quick effects. Some people reported beneficial effects from the very next day. However, ...

ISBN: 9781370391127

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1442 Mental Triggers to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

by Nicholas Mag

<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem. Quick effects. Some people reported beneficial effects from ...

ISBN: 9780463966440

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706 Mental Triggers to End Anxiety, Panic, and Worry

by Nicholas Mag

<p>Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to End Anxiety, Panic, and Worry. Quick effects. Some people reported beneficial effects from the very next day. However, beneficial ...

ISBN: 9780463255025

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986 High Level Words to Defend Yourself From Panic and Fury

by Nicholas Mag

<p>The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Defend Yourself From Panic and Fury. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The

ISBN: 9780463452998

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A Trembling Mind

by TK Charles

<p>A Trembling Mind guides readers through an aspiring author&apos;s quaking thoughts from his writing roost in a Chinese Restaurant, Wellington, New Zealand.<br />TK Charles is our author and narrator. He was a former division one athlete, ...

ISBN: 9781301295210

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An Anxiety Journal: 10 Signs To Discover Your Anxiety And How Bad It Can Hurt You

by Emily Michael

<p>Want to discover/know/understand your anxiety without seeing the psychologist<br /> Discover your anxiety NOW, it can hurt your daily life much more than you can imagine<br /> Inside this eBook, you will find:<br /> -10 signs to discover ...

ISBN: 9780463004975

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Anxiety 101: A Guide for College Students

by Abbe Greenberg

<p>The Anxiety Sisters are back with the second book in their series, which addresses everything you wanted to know about anxiety but were too anxious to ask. Based on current research and interviews with more than 100 [pre]college anxiety ...

ISBN: 9781370848904

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Anxiety And Depression: How to Overcome Intrusive Thoughts With Simple Practices

by Lisa Fletcher

<p><em>Do You Just Have The Blues… Or Something More? Feeling down is entirely reasonable in the present quick paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going ...

ISBN: 9781386284802

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Anxiety And Panic Attack, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

by Kenneth Kee

<p>Anxiety is a mental medical disorder that produces a severe or protracted fear reaction that is inappropriate.<br />Anxiety is the body’s natural reaction to danger, a routine alarm that triggers off when a person feels threatened, under ...

ISBN: 9781370880690

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Anxiety and Panic Attacks: Your Questions Answered

by Daniel Zwillenberg PsyD

<p>A new title in the <strong>Q&amp;A Health Guides</strong> series, this book tackles readers' questions regarding anxiety and panic attacks, dispelling misconceptions and examining real-world scenarios that highlight important concepts and ...

ISBN: 9781440852992

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Anxiety and Phobia Workbook: How to Overcome Anxiety and Panic Attacks

by Bob Scott

<p><em><strong>Are you struggling with phobia and anxiety?</strong></em></p> <p><em><strong>Do you have a loved one facing anxiety and panic attacks?</strong></em></p> <p><em><strong>Do you have to deal with serious, intense ...

ISBN: 9781393385684

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Anxiety and Self-Focused Attention

by Ralf Schwarzer & Robert A. Wicklund

<p>First published in 1991, this book consists of 13 articles that were originally published in the journal <em>Anxiety Research</em>. They address the topic of anxiety and self-focused attention from a variety of perspectives, representing ...

ISBN: 9781317380146

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Anxiety and Stress Management

by Trevor J. Powell & Simon J. Enright

<p>Most stress is a normal part of daily life, and can be coped with adequately by the individual. Prolonged or more serious stress however may require professional help. A local GP can often provide this but in many cases will refer the client ...

ISBN: 9781317407447

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Anxiety Disorders

An Information Guide

by Neil A. Rector, PhD, C.Psych & Danielle Bourdeau, MD

<p>This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of ...

ISBN: 9781771143400

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Anxiety Happens

52 Ways to Find Peace of Mind

by John P. Forsyth, PhD & Georg H. Eifert, PhD

<p><strong>Break free from anxiety—once and for all! From the authors of <em>The Mindfulness and Acceptance Workbook for Anxiety</em>, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, ...

ISBN: 9781684031122

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Anxiety in Childhood and Adolescence

Encouraging Self-Help Through Relaxation Training

by Frank Carter & Peter Cheesman

<p>Many counter-productive behaviours in children may be anxiety-related and in this book, originally published in 1988, the authors proposed that a disabling level of tension and stress experienced by many children frequently goes unrecognised.

ISBN: 9781317393351

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Anxiety Makes Me Anxious

by Shayna Brazier

<p>Anxiety Makes Me Anxious is the anxious life of author Shayna Brazier written in hilarious anecdotal form. She describes what having anxiety is like through a series of personal phobias. Brazier takes the reader on a journey through fears and

ISBN: 9780998724713

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Anxiety Management Understanding How to Overcome Worry Fear, Depression, & Panic Attacks

by Stephen Berkley

<p>A detailed guide to understanding and eliminating worry, fear, depression, and panic attacks.</p> <p>This guide will help you how to deal with your anxiety and the best practices to overcome it. Using medication to combat the issue comes ...

ISBN: 9781387589173

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Anxiety Relief for Kids

On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

by Bridget Flynn Walker, PhD

<p><strong>“Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.”</strong><br /> <strong>—Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate ...

ISBN: 9781626259553

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