81 books (5 pages) in this category

How to Overcome Social Anxiety Without Medication

by HowExpert

<p>About the Book<br /> If you want to overcome Social Anxiety Disorder WITHOUT having to take medication, then read our how to guide by a real life counselor with experience in this field.</p> <p>How to Overcome Social Anxiety without ...

ISBN: 9781370167135

Binding: Kobo eBook

eBook
$14.50
Get eBook

How To Understand and Live With Social Anxiety

by HowExpert

<p>How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The book, ...

ISBN: 9781370352036

Binding: Kobo eBook

eBook
$14.50
Get eBook

Hypochondriasis - A Practical Treatise

by John Hill

<p>INTRODUCTION<br /> SECT. I. - The NATURE of the DISORDER<br /> SECT. II. - Persons Subject to it<br /> SECT. III. - The SYMPTOMS of the DISORDER<br /> SECT. IV. - The DANGER<br /> SECT. V. - The Causes of the HYPOCHONDRIASIS<br /> SECT.

ISBN: 9788831632614

Binding: Kobo eBook

eBook
$1.99
Get eBook

Introvert's Guide To Success In An Extrovert's World How To Take Advantage Of Your Inner Power & Quiet Genius

by Seth Cohen

<p data-version="1.1"><strong>Introverts! Are You Ready To Tell The World To Shut Up?</strong></p><p>You know you would never do that because you are an introvert.</p><p>That doesn't mean you are not tired of being labelled as a loner, ...

ISBN: 9781513088198

Binding: Kobo eBook

eBook
$4.03
Get eBook

Journey from Anxiety to Freedom

Moving Beyond Panic and Phobias and Learning to Trust Yourself

by Mani Feniger

<p><strong><em>&quot;By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher.&quot;</em><br /> —Geneen Roth, bestselling author of <em>When Food is Love</em></strong><br /> Your heart ...

ISBN: 9780307786142

Binding: Kobo eBook

eBook

$28.22

$22.65
Get eBook

Manage Your Anger

Tips for Daily Self-Control and Coping with Frustration or Losses

by Carmelo Burke

<p><strong>Discover the best ways to master and manage your temper.</strong><br /> Anger is a natural way to react when people or circumstances cross our boundaries, don’t meet our expectations, or things are just peachy! It’s called life, ...

ISBN: 9788832518443

Binding: Kobo eBook

eBook
$5.99
Get eBook

Mental Health and Mental Disorders: An Encyclopedia of Conditions, Treatments, and Well-Being [3 volumes]

An Encyclopedia of Conditions, Treatments, and Well-Being

by Len Sperry Ph.D.

<p>A three-volume ready-reference encyclopedia, this up-to-date work supplies a holistic introduction to the fields of mental health and mental disorders that is written specifically for high school students and college students. Covering the ...

ISBN: 9781440803833

Binding: Kobo eBook

eBook

$480.54

$432.51
Get eBook

Motivational Interviewing in the Treatment of Anxiety

by Westra, Henny A.

<div>This practical book provides effective strategies for helping therapy clients with anxiety resolve ambivalence and increase their intrinsic motivation for change. The author shows how to infuse the spirit and methods of motivational ...

ISBN: 9781462526413

Binding: Kobo eBook

eBook

$37.23

$29.79
Get eBook

Multiple Sclerosis, Melanoma and More

by Terry Crawford Palardy

<p>Multiple Sclerosis, an Enigma was the first volume of the story of my unexpected diagnosis of RRMS (relapsing remitting multiple sclerosis) and the nightly injections that contributed to the end of my career. Told in first person point of ...

ISBN: 9781301556885

Binding: Kobo eBook

eBook
$6.24
Get eBook

My Defeat Anxiety 7 Day Journal Template

by George Owen

<p>The companion to the book: &apos;No worries: Defeat Anxiety in 7 Short Days&apos;. Here, in this journal template you get to consider some of the thinking that supports anxiety. Here you can re-evaluate the processes and strategies that are ...

ISBN: 9781370312740

Binding: Kobo eBook

eBook
$3.94
Get eBook

No Panic

by Rossella Canevari

<p>Bianca, a successful young woman, falls into a spiral of panic attacks, and has to face the ghosts of her past. An enthralling novel dealing with one of the most feared diseases of our times. From the bestselling author of Voglio un Mondo ...

ISBN: 9781311288783

Binding: Kobo eBook

eBook
$4.00
Get eBook

Obsessive-Compulsive Disorder

An Information Guide

by Neil A. Rector, PhD, CPsych & Christina Bartha, MSW, RSW

<p>Obsessive-compulsive disorder (OCD) is a severe and debilitating anxiety disorder that affects one person in 40. It affects not only how people feel or think, but also how they behave. OCD symptoms -- such as compulsive hoarding or ...

ISBN: 9781771143509

Binding: Kobo eBook

eBook

$7.74

$7.03
Get eBook

OCD A Workbook for Clinicians, Children and Teens: Actions to Beat, Control & Defeat Obsessive Compulsive Disorder

by Taylor, Christina

OCD A Workbook for Clinicians, Children & Teens is a user-friendly, creative and interactive book to help children and teens take control of OCD. With specific chapters for each type of OCD, children and teens will learn cognitive behavioral ...

ISBN: 9781559570527

Binding: Kobo eBook

eBook

$18.60

$14.89
Get eBook

OCD Cure for the Anxious Mind

Anxiety and Phobias, #1

by Michael Johnson

<p data-version='1.1'>Around 1.2 percent of Americans suffer from obsessive-compulsive disorder (OCD) and among adults possibly a bigger number of women than men are affected. They live lessened lives in which they are constrained to fixate on ...

ISBN: 9781386145127

Binding: Kobo eBook

eBook
$3.97
Get eBook

On Edge

A Journey Through Anxiety

by Andrea Petersen

<p><strong>A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.</strong><br />  <br /> A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with ...

ISBN: 9780553418583

Binding: Kobo eBook

eBook

$24.80

$19.90
Get eBook

Overcoming Harm OCD

Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

by Jon Hershfield, MFT

<p><strong>Don’t let your thoughts and fears define you. In <em>Overcoming Harm OCD</em>, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt

ISBN: 9781684031498

Binding: Kobo eBook

eBook

$21.00

$16.82
Get eBook

Overcoming School Refusal

?A practical guide for teachers, counsellors, caseworkers and parents

by Joanne Garfi

<p>School refusal affects up to 5% of children and is a complex and stressful issue for the child, their family and school. The more time a child is away from school, the more difficult it is for the child to resume normal school life. If school

ISBN: 9781925644050

Binding: Kobo eBook

eBook

$23.24

$18.58
Get eBook

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

by Creswell, Cathy

<div>Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with

ISBN: 9781462527793

Binding: Kobo eBook

eBook

$46.54

$37.29
Get eBook

Put Anxiety Behind You

The Complete Drug-Free Program

by Peter Bongiorno ND, LaC

<p><strong>You Don’t Have to Feel This Way</strong><br />  <br /> “You are not alone, and you’re not saddled with anxiety—or the medications to treat it—forever. I’m going to outline a clear plan and give you clear steps to help you face your ...

ISBN: 9781609259280

Binding: Kobo eBook

eBook

$28.15

$22.54
Get eBook

Reclaim Your Brain

How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

by Joseph A. Annibali, MD

<p><strong>A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.</strong><br /> ** **<br /> Dr. ...

ISBN: 9780698194397

Binding: Kobo eBook

eBook

$40.23

$32.22
Get eBook