405 books (21 pages) in this category

Yoga for Better Sleep

Ancient Wisdom Meets Modern Science--Postures, Breathing Exercises, and Mindfulness Practices for All Ages

by Mark Stephens

As modern science unravels some of the mysteries of our sleeping, dreaming, and waking states, age-old yoga practices are helping us to enjoy better sleep, clearer minds, and healthier bodies. Over 65 percent of U.S. adults are sleep deprived. ...

ISBN: 9781623173630

Binding: Paperback


Yoga for Everyone

50 Poses For Every Type of Body

by DK

For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect

ISBN: 9781465480774

Binding: Paperback


Yoga Girl

Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open

by Rachel Brathen

ISBN: 9781473619609

Binding: Paperback


Your Body Speaks Your Mind

Understanding how your emotions and thoughts affect you physically

by Deb Shapiro

ISBN: 9780749927837

Binding: Paperback


Zollingers Atlas of Surgical Operations 10/E

by Zollinger

ISBN: 9780071797559

Binding: Hardback