401 books (21 pages) in this category
A Revolutionary New Way of Understanding Addiction
by Szalavitz, Maia
More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of ...
by Paul McIntyre
In <i>Use It or Lose</i> <i>It</i> Paul McIntyre, host of ABC Radio's 'Medical Matters', sorts the fact from the fiction and reveals the practical measures we can all take to keep our body in good shape and our brain sharp and alert. Because ...
Tools for Material Science and Biomedicine
by Nicole F. Steinmetz
<P>This book overviews the applications of viral nanoparticles (VNPs) in areas ranging from materials science to biomedicine. It summarizes the many different VNP building blocks and describes chemistries that allow one to attach, entrap, or ...
by Keri Smith
<i>You are electing to join a secret underground movement. </i><BR><i></i><BR><i>Membership will require you to conduct research on your immediate environment and complete a variety of assignments designed to creatively disrupt your everyday ...
by De Hennezel Marie
'It's up to us, the baby-boomer generation, to invent a new way of growing old - and paradoxically, this means accepting the ageing process but without becoming 'old'. How do we become the life and soul of the party and not the party ...
by Scott Carney
We like to sit in air-conditioned comfort, yet each year millions of ordinary people train in CrossFit boxes, compete in Tough Mudders, and challenge themselves in Spartan races. They are connecting with their environment and, whether they ...
Understanding our sleeping and sleepless minds
by Darian Leader
One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, as have the incidence of sleep clinics. Once considered a natural state, sleep is increasingly an insecure commodity. ...
and how you can too
by Mylene Desclaux
Technology, Implementation, and Applications
by Mehmet R. Yuce
<P>The book provides a comprehensive overview for the latest WBAN systems, technologies, and applications. The chapters of the book have been written by various specialists who are experts in their areas of research and practice. The book starts
by Christiane Northrup
The second half of your life offers an unparalleled opportunity to turn things around and create a firm foundation for your most fulfilling, healthy, joy-filled years of your life. <i>The Wisdom of Menopause Journal</i>-a companion to Dr. ...
by Keith Bootle
by Nortin M Hadler
by Keri Smith
Featuring dozens of new activities as well as some of the most popular prompts from the original, <i>Wreck This Journal Everywhere </i>will have you travelling the city streets and country byways, filling the pages with man-made and natural ...
by Keri Smith
by Larry Payne
<b>Everything you need to make yoga an integral part of your health and well-being</b> <p>If you want to incorporate yoga into your daily routine or ramp up what you're already doing, <i>Yoga All-In-One For Dummies</i> is the perfect resource! ...
Ancient Wisdom Meets Modern Science--Postures, Breathing Exercises, and Mindfulness Practices for All Ages
by Mark Stephens
As modern science unravels some of the mysteries of our sleeping, dreaming, and waking states, age-old yoga practices are helping us to enjoy better sleep, clearer minds, and healthier bodies. Over 65 percent of U.S. adults are sleep deprived. ...
50 Poses For Every Type of Body
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect
Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
by Rachel Brathen
Understanding how your emotions and thoughts affect you physically
by Deb Shapiro