94 books (5 pages) in this category

103 Challenges

Manager-Led Wellness

by Judd Allen & Tad Mitchell

<p>103 Challenges will change the way you look at corporate wellness. Traditional corporate wellness programs focus on making employees more well. 103 Challenges suggests an alternate approach—a focus on improving managers, leading to an ...

ISBN: 9780996441780

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16 Healthy Habits for Writers

by Irene S. Roth

<p>We all want to be healthy. And writers are no different. What is even more startling is that medical experts are saying that being sedentary is as dangerous as smoking! This new found wisdom and statistic has sparked my interest and compelled

ISBN: 9781370879311

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16 Tips to Minimize Emotional Eating for Writers

by Irene S. Roth

<p>Writers tend to do a lot of emotional eating. We eat when we are excited or when we receive a rejection. We eat when we just finished a manuscript that took a long time to complete. Some of us even eat while we are writing, making a mess of ...

ISBN: 9781370454808

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Addiction in the Lives of Registered Nurses and Their Wake-Up Jolt to Recovery

by Carol Stanford

<p>In this age of increasing headlines about drug addiction and prescription drug abuse, this book is a timely revelation of how the nursing profession is also impacted by substance abuse. It allows nurses, who are the most trusted profession in

ISBN: 9780761870494

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Aprenda a desarrollar pensamientos y sentimientos a través de las emociones positivas

Neurociencias del Estrés

by Juan Martin Weinberger

<p>¿Cómo se traduce un pensamiento un sentimiento, en efectos físicos en todo el cuerpo?<br /> Tus pensamientos son muy poderosos, tu mente consciente que reside en el prosencéfalo o cerebro anterior, sabe que estas asustado, pero el ...

ISBN: 1230002821573

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Aprenda a superar el estrés laboral

Neurociencias del Estrés

by Juan Martin Amigo Weinberger

<p>El dinamismo de un mundo en donde el cambio y la transformación son permanentes y generan altos niveles de incertidumbre y complejidad, lo ambiguo, impreciso y azaroso se abren camino. Las paradojas, las oportunidades y las amenazas ...

ISBN: 1230002821955

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Better Minds

How Insourcing Strenghtens Resilience and Empowers Your Brain

by Elke Geraerts

<p>The burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitization form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience,

ISBN: 9789401456333

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Body Learning

An Introduction to the Alexander Technique

by Michael Gelb

<p>Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique.</p> <p>The Alexander Technique is now recognised the world over

ISBN: 9781781311974

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Boost

The Science of Recharging Yourself in an Age of Unrelenting Demands

by Jamie Gruman & Deirdre Healey

<p>This is a book about recovery. Not recovery from drugs, alcohol, or surgery, but recovery from the numerous and relentless demands we face in handling our everyday obligations. These demands take a toll on us. Regardless of whether they come ...

ISBN: 9781641133043

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Conquering ICD-10 for Worker's Compensation and Personal Injury

by Eugene Fukumoto

<p>This is the biggest change Eugene Fukumoto has seen in over 30 years of billing and coding. It will be a challenge to make the transition. It is very important that providers understand that their documentation is key and that they have to ...

ISBN: 9781310224140

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Deskbound

Standing Up to a Sitting World

by Kelly Starrett, Juliet Starrett & Glen Cordoza

<p><strong>You'd better stand up for this bit of news.</strong></p> <p>Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from ...

ISBN: 9781628601114

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DeStress to Success: Solving Stress and Winning Big in Relationships, Wealth and Life Itself

by Leo Willcocks

<p>"DeStress to Success is the gift that keeps on giving, from specific situations to long-term solutions. If you have ever felt stressed – and who hasn’t – Leo Willcocks offers a terrific new perspective on keeping calm."<br />-Harvey Mackay ...

ISBN: 9781922093035

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Do Breathe

Calm Your Mind. Find focus. Get stuff done.

by Michael Townsend Williams

<p>When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher ...

ISBN: 9781907974236

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Doctor's Choice

The Hard Working Doctor's Guide to Creating a Life of Freedom and Choice

by Maritta Philp, MD

<p><em>Doctor's Choice</em> helps overwhelmed doctors discover the crucial steps they need to take to get clarity and find balance. Often, doctors’ relationships and health suffer due to excessive work-related stress and demands—sometimes even ...

ISBN: 9781683508205

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Don’t Be Your Own Worst Enemy: Self-care for Busy People

by Sue Thompson

<p>The basic message of this e-book is that you can’t support or care for others safely and effectively if you are not caring for yourself. It is remarkably easy to focus all our attention on helping others and lose sight of our own needs. The ...

ISBN: 9781910020159

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Emotional Recovery from Workplace Mobbing (And Workbook)

Practical Help for Recovering Targets

by Richard Schwindt

<p>New for 2017: Richard Schwindt's two most successful books combined, to provide more practical help to targets of workplace abuse intent on rebuilding their lives. Workplace mobbing exacts a terrible emotional and physical toll on targets and

ISBN: 9780995259133

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End Your Back Pain Now, for Good.

The Definitive Guide for Sufferers.

by David Wilson

<p>One of a hugely popular series of short, clear, straight-forward, no-bullshit guides to soft tissue conditions and joint problems by one of the world’s most highly experienced consultants in manual and physical medicine.</p> <p>These are ...

ISBN: 1230000402156

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Energetic Protection

by David Corby

<p>Energetic Protection is a book written for practitioners and carers that suffer energy drain from the caring they do. Often they feel like they need to improve their boundaries or find a way of protecting themselves from this energy drain. ...

ISBN: 9781370371167

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Ergonomic Relief for Repetitive Stress

by Charles Risen

<p>According to the U.S. Bureau of Labor Statistics repetitive stress injury (RSI) accounts for two-thirds of all occupational illnesses. The most common cause: Exposure to repeated trauma of the upper body, the wrist, elbow or shoulder. A ...

ISBN: 1230001537833

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Essential Oils For Fat Loss

by Gretchen Ramos

<p><strong>Have you tried everything under the sun to lose weight but can't seem to find anything that actually works?</strong> Then it is time to consider essential oils for weight loss.</p> <p>Essential oils are 100% natural and they are very

ISBN: 9781386979326

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