68 books (4 pages) in this category

A Balanced Life with Source Connection Therapy

by Genie Monte-Pelizzari

<p>Source Connection Therapy is based on the fact that unhealthy patterns can be unlearned and each of us has the ability to adopt new, positive ways of living and relating to ourselves. Through this balancing and repair process, unhealthy ...

ISBN: 9781452410791

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Acupressure Techniques ( Blokehead Easy Study Guide)

by The Blokehead

<p>Acupressure&nbsp; (or&nbsp; accupressure) is&nbsp; an alternative medicine&nbsp; technique that uses fingers, elbows, or blunt objects to press specific points in the body. These points, called acupressure points or pressure points, are ...

ISBN: 1230000405485

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Ayurveda: Heal Yourself Naturally with Ayurveda Treatments, Massage, Diet and Tips How to Practice this Ancient Medicine

by Lina Dorsey

<p data-version='1.1'>Ayurveda is an alternative approach to attaining health and well-being that is becoming widely known and accepted around the world. If you assume Western medicine does not have all the answers, this book is for you. You ...

ISBN: 9781536590982

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Back Pain Relief in 90 Seconds

The pain-free approach to resetting the nervous system and releasing muscle spasms

by Gadi Kaufman

<p>From Neuromuscular Therapist Gadi Kaufman comes the long awaited book about how to relieve back pain using the pain-free approach called Strain Counterstrain Technique.&nbsp;<br /> <br /> In Back Pain Relief in 90 Seconds, you will learn ...

ISBN: 9780996566414

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Back Pain: Natural Drug Free Remedies to Alleviate Chronic Back Pain

by John Franz

<p data-version='1.1'>Would you like to be completely free of back pain, without ever needing to resort to drugs, surgery or complicated therapies?</p><p/><p><strong>Dr. John Franz's years of research reveals how stress and other psychological ...

ISBN: 9781386455028

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Body and Mature Behavior

A Study of Anxiety, Sex, Gravitation, and Learning

by Moshe Feldenkrais

A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now ...

ISBN: 9781583948071

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Bowen Unravelled

A Journey into the Fascial Understanding of the Bowen Technique

by Julian Baker

For Bowen technique therapists and any bodywork practitioners interested in using a gentle, nonintrusive pain-relief therapy, this book draws on myofascia and connective tissue dissection to explain how the Bowen technique initiates a body-wide ...

ISBN: 9781583947791

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Coconut Oil: 20 Useful Tips on How to Use Coconut Oil to Lose Weight and Make Your Skin Look Natural

by Virginia Bailey

<p data-version='1.1'>This is not just another book on coconut, this is the essential book, if you want to make the most of this amazing product. Everything you need to know is in the following chapters. We explain all the benefits of coconut ...

ISBN: 9781386878766

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Cogent Points

by David Batencourt

<p>What if there was a way to reduce your stress naturally and did not involve taking any medication? What if you could improve your energy levels in as little as five minutes without caffeine, soda or medications? What if you could boost your ...

ISBN: 9781301889341

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Complete Guide to Foam Rolling

by Kyle Stull

Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery. ...

ISBN: 9781492558972

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Complete Self Massage Workbook

Over 100 Simple Techniques for Re-energizing Body and Mind

by Kristine Kaoverii Weber

If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and ...

ISBN: 9781910231487

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Craniosacral Chi Kung

Integrating Body and Emotion in the Cosmic Flow

by Mantak Chia & Joyce Thom

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy <br> <br>• Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional ...

ISBN: 9781620554241

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Crystal and Stone Massage

Energy Healing for the Vital and Subtle Bodies

by Michael Gienger

<p>A full-color guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies </p> <p>• Illustrates full-body massage techniques with crystal wands, crystal spheres, polished stones, ...

ISBN: 9781620554128

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Embodied Being

The Philosophical Roots of Manual Therapy

by Jeffrey Maitland

<i>Embodied Being</i> is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment with one's hands. Grounded in the author's ...

ISBN: 9781623170271

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Emotion and Healing in the Energy Body

A Handbook of Subtle Energies in Massage and Yoga

by Robert Henderson

A comprehensive guide to emotional blockages in the energy body and their physical manifestations <br> <br>• Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the ...

ISBN: 9781620554289

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Essential Oil Magic For Quick Healing: 60+ Admirable Recipes Guide on Essential Oils for Relaxation and Good Sleep, Natural Remedies, and Energizing Effect

by Helen Turner

<p data-version='1.1'>Are you interested in using essential oils for your everyday ailments?</p><p>Do you often find that you’re unable to sleep through the night, or you can’t seem to relax before bedtime?</p><p>Are you constantly dozing off in

ISBN: 9781386274599

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Essential Oils for Relaxation: Knowing more about Self Massage

by Dueep Jyot Singh

<p>Table of Contents</p><p>Introduction<br />The Power of Touch<br />Base Oils<br />Sweet Almond and Wheat Germ Oil<br />Jojoba Oil And Olive Oil<br />Carrot Oil<br />Essential Oils<br />Lavender<br />Rosemary<br />Roses, Jasmine And Geranium<br

ISBN: 9781310905612

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Essential Oils: 25 Outstanding Essential Oil Recipes for Damaged Hair Without Shine That You Can Make at Home

by Nelly Wilson

<p>Give your hair natural look using 25 outstanding essential oil recipes for damaged hair</p> <p>Apart from smelling nice, essential oils have amazing healing qualities: some are rich in anti-oxidants, some have strong disinfectant properties,

ISBN: 9781540141736

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Essential Oils: 28 Amazing Essential Oil Recipes To Help You Reduce Stress. Learn How to Make Essential Oils Easily.

by Nathan Travis

<p data-version='1.1'>Modern life can be very stressful: we spend mots of our time between travelling and working, between shopping and looking after our family. So, when do we have time to treat ourselves and relax? If you have ever taken a ...

ISBN: 9781386431091

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Everyone’s Massage in Three Steps

by Nicoletta Capezio

Everyone’s Massage in Three Steps is a valuable tool. Anyone can apply it and give invaluable benefits to family and friends. Learning this massage and the techniques is simple, easy to master, and extremely effective. The book describes a ...

ISBN: 9781499027167

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