164 books (9 pages) in this category
Lose Weight, Reset Your Body, Gain Energy & Feel Great
by Jessica Jones
Discover the power of plant-based eating to reset your body’s internal systems. You’ll feel better and reap the health benefits of this cleansing diet while learning which nutrients are best, how to meal plan and how to get healthy. The recipes ...
by Miranda Esmonde-White
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new ...
by Christopher Kelly
As featured on CBS This Morning, The Dr. Oz Show, and Lifehacker.A comprehensive, light-hearted resource for the hypochondriac in all of us, from two Columbia University doctors who review dozens of symptoms and offer advice on when to chill ...
The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less
by Ani Phyo
by Carol Clements
Straight Talk About Sex After Sixty
by Joan Price
How to Free Yourself from the Grip of Anger and Get More Out of Life
by Thomas J. Harbin
Tales and Teachings from the Bhagavata Purana
by Edwin F. Bryant
A Doctor's Guide to a Good Laugh
by Bernie Crimmins
It often takes the well publicised and very much public battles of celebrities with illness to bring the issue of Mens Health to the fore. We all want to live as long and as healthy as we can, with a good quality of life. In this book Dr Bernie ...
The Good Mental Health Diet
by Felice Jacka
<b>You feel how you eat. </b> We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka ...
by MD, Kristi Funk
A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world authority on breast health Dr. Kristi Funk, co-founder of the renowned Pink Lotus Breast Centre, and surgeon to Angelina Jolie and Sheryl Crow. ...
The 4-week breathing retraining plan to relieve stress, anxiety and panic
by Mary Birch
The Ancient Art of Losing Weight Without Losing Your Mind
by Dan Zigmond
by Karen Nimmo
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F∗ck syndrome, the condition that's consuming us all, whether we realise it or not. ...
Style, Beauty, Decor (and More) for the Nervous New Mom
by Jordan Reid
by Anita Bean
<i>The Complete Guide to Sports Nutrition </i>is <i>the</i> definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the ...
by BURNETT DAWN
Wellness strategist Dawn Burnett has an impressive track record for helping people unlock better health and greater vitality. Like all of us, however, she has had a life filled with highs and lows. The child of divorced parents and a survivor of
by Tom Smith
Self-management is key. This classic book gives a thorough update on the latest surgical techniques, medicines and self-help measures effective in reducing the discomfort of a hiatus hernia. Around one in five GP visits is due to a hiatus ...
by Pam Crawford
Epilepsy is common, affecting around one in 200 people. This well-established book explains ways to treat and manage the condition in adults, with a particular focus on women with epilepsy and their reproductive health. Updated by leading ...