135 books (7 pages) in this category

The Complete Guide to Yoga Inversions

Learn How to Invert, Float, and Fly with Inversions and Arm Balances

by Jennifer DeCurtins

Key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions. ...

ISBN: 9781592336944

Binding: Paperback

$24.99

The 7 Wonders of Olive Oil

Stronger bones, cancer prevention, higher brain function, and other medical miracles of the green nectar

by Alice Alech

Olive oil enthusiasts and experts Alice Alech and Ccile Le Galliard join forces in this complete guidebook detailing the amazing benefits of olive oil. With detailed research from doctors and nutritionists, The 7 Wonders of Olive Oil teaches ...

ISBN: 9781942934738

Binding: Paperback

$24.99

The 8-Second Secret

The scientifically proven method for lasting weightloss

by Gail Trapp

A scientifically proven weight-loss method centred around a revolutionary 20 minute interval training program. Get fitter, stronger, slimmer and calmer . fast. ...

ISBN: 9781741756876

Binding: Paperback

$32.99

The ADHD Handbook

What Every Parent Needs to Know to Get the Best for Their Child

by Stuart Passmore

Attention Deficit Hyperactivity Disorder (ADHD) is now one of the most common childhood disorders right across the world, with a wealth of conflicting advice available everywhere you look. But most parents want only one thing: to find out what ...

ISBN: 9781921966118

Binding: Paperback

$34.99

The Australian Ageing Generation Handbook

by Josie Gagliano

ISBN: 9781922190888

Binding: Paperback

$39.99

The Back Sufferers' Bible

by Sarah Key

Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the

ISBN: 9781741751895

Binding: Paperback

$29.95

The Back Sufferers' Bible

by Sarah Key

Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the

ISBN: 9781760295097

Binding: Paperback

$29.99

The Bhutanese Guide to Happiness

365 Proverbs from the World s Happiest Nation

by Gyongpo Tshering

ISBN: 9780733631993

Binding: Paperback

$14.99

The Big 5

by Sanjiv Chopra

"The research backs up every claim made in the book. The Big Five could very well change your life for the better with very little effort." Deepak Chopra The fundamental promise of every exciting medical discovery, diet, and exercise ...

ISBN: 9781743548042

Binding: Paperback

$29.99

The Body in Action

You CAN keep your joints young

by Sarah Key

For those who suffer from strains, sprains, arthritis, lack of mobility or flexibility in the body, this is a preventative, strengthening and healing guide all in one, suitable for the young, the elderly and those wanting something to work on at

ISBN: 9781741141184

Binding: Paperback

$29.95

The Case Against Sugar

by Gary Taubes

The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed. ...

ISBN: 9781846276378

Binding: Paperback

$34.99

The Complete Guide to Baby Self-Feeding

Solid Food Solutions to Create Lifelong, Healthy Eating Habits

by Nancy Ripton

Let your baby take control of their eating habits and create a healthy relationship with food! ...

ISBN: 9781592337224

Binding: Paperback

$29.99

The Complete Guide to Beating Sugar Addiction

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!

by Jacob Teitelbaum

An Expanded No-Fail Plan to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! ...

ISBN: 9781592336784

Binding: Paperback

$24.99

The Complete Guide to Food for Sports Performance

Peak nutrition for your sport

by Louise Burke

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing package. ...

ISBN: 9781741143904

Binding: Paperback

$35.00

The CSIRO Low-Carb Diet

by Grant Brinkworth

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and ...

ISBN: 9781925481488

Binding: Paperback

$34.99

The Daniel Plan 365 Devotional: Daily Encouragement for a Healthier Life

by Rick Warren

Faith is the top essential that makes The Daniel Plan doable and successful for thousands of participants. The Daniel Plan Daily Devotional builds on the faith essential to help participants continue their journey toward whole health and The ...

ISBN: 9780310345633

Binding: Paperback

$27.99

The Digestive Health Solution

Your personalized five-step plan for insideout digestive wellness

by Benjamin I. Brown

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben ...

ISBN: 9781921966682

Binding: Paperback

$29.99

The Do-able Diet

I lost half my body weight without giving up the foods I love. Now you can too!

by Barbara Wimhurst

Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan. ...

ISBN: 9781741147759

Binding: Paperback

$19.95

The Fast Beach Diet

The Super-Fast 6-Week Programme to Get You in Shape for Summer

by Michael Mosley

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. ...

ISBN: 9781780722245

Binding: Paperback

$17.99

The Fast Diet (The Original 5:2 Diet: Revised and Updated)

New Research, New Recipes

by Michael Mosley

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is! ...

ISBN: 9781780722375

Binding: Paperback

$19.99