194 books (10 pages) in this category


Read This Book and Stop Smoking

by Charles Wetherall

ISBN: 9780762430475

Binding: Novelty book


Quit Cannabis

An expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good

by Jan Copeland

An authoritative guide to the health risks of using cannabis and practical, step-by-step information on coping with withdrawal symptoms and quitting marijuana for good. ...

ISBN: 9781743319925

Binding: Paperback


Recovering from Multiple Sclerosis

Real life stories of hope and inspiration

by George Jelinek

MS is considered to be an incurable disease, but these inspiring stories of people diagnosed with MS show that recovery is possible. These stories track the journeys of twelve ordinary people from around the world, offering real hope for people ...

ISBN: 9781743313817

Binding: Paperback


Relentless: From Good To Great To Unstoppable

by Tim S. Grover

Synopsis coming soon....... ...

ISBN: 9781476714202

Binding: Paperback


Remembering Well

How memory works and what to do when it doesn't

by Anne Unkenstein

A compact, friendly book that informs, reassures and gives practical guidance to people who think they are losing their memory; to people who are losing their memory; and to those who care for them as well. ...

ISBN: 9781865085838

Binding: Paperback


Reversing Diabetes

Food plan & 70 delicious recipes

by Alan Barclay

Put your diabetes into remission with these groundbreaking lifestyle tips and recipes. ...

ISBN: 9781743366141

Binding: Paperback



A short story about a long run

by Lizzy Hawker

Lizzy Hawker is one of the greatest ultra-distance runners in the world. Her story, as a self-taught champion, will be an inspiration for anyone who has dreamt of lacing up a pair of trainers and wondering how far they could run. ...

ISBN: 9781781311479

Binding: Paperback


S.E.X., second edition

The All-You-Need-To-Know Sexuality Guide to Get You Through Your Teens and Twenties

by Heather Corinna

ISBN: 9780738218847

Binding: Paperback


School Nutrition and Activity

Impacts on Well-Being

by Areej Hassan

This title includes a number of Open Access chapters. Childhood obesity is a major public health crisis nationally and internationally. This insightful compendium provides valuable information and assesses the research foundations behind several

ISBN: 9781771881074

Binding: Hardback


Seducing the Senses: Spa Visions of a Bon Vivant


"Seducing the Senses" presents the incomparable delights of the luxury spa experience. For despite common associations with fitness, weight loss and other regimes, the luxury spa remains first and foremost a source of relaxation, rejuvenation ...

ISBN: 9780970955210

Binding: Hardback



by Craig Murray

Sex education that's upfront, matter-of-fact, teenage-friendly - for boys and girls in one easy to use volume - a guide through the complex issues of teenagers and sexual exploration, sexual desire and making the right decisions about sex. ...

ISBN: 9781741751437

Binding: Paperback


Simply Gluten Free

Rita Greer's Helpful Kitchen Handbook

by Rita Greer

Gluten allergy, coeliac conditions, Irritable Bowel Syndrome, and bloating can undermine a persons health and sense of wellbeing. Gluten is the basis for much of the Western diet, either as bread, pasta and cereals or as an ingredient in a range

ISBN: 9780285642225

Binding: Paperback


Skinny Bastard

by Kim Barnouin

ISBN: 9780762435401

Binding: Paperback


Skinny Bitch

by Kim Barnouin

ISBN: 9780762424931

Binding: Paperback


Skinny Bitch Bun in the Oven

A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

by Kim Barnouin

ISBN: 9780762431052

Binding: Paperback


Skinny Bitch in the Kitch

Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)

by Kim Barnouin

ISBN: 9780762431069

Binding: Paperback


Sleepeasy Solution


ISBN: 9780757305603

Binding: Paperback


Sleeping Your Way to the Top

How to Get the Sleep You Need to Succeed

by Terry Cralle

Many people believe the less sleep you get, the more productive you are. Sleeping Your Way to the Top debunks that myth and shows that sleep and success go hand in hand. This groundbreaking study presents compelling new research and the latest ...

ISBN: 9781454918486

Binding: Hardback


Sod it! Eat Well: Healthy Eating in Your 60s, 70s and Beyond

by Anita Bean

Knowing what we should or shouldn't be eating these days can feel like bit of a minefield.Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to

ISBN: 9781472927057

Binding: Hardback


Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond

by Muir;Moran, Diana;Mostyn, David Gray

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and ...

ISBN: 9781472943767

Binding: Hardback