144 books (8 pages) in this category

Power Yoga for Athletes

More than 100 Poses and Flows to Improve Performance in Any Sport

by Sean Vigue

Perfect for those who want a total body and mind workout. ...

ISBN: 9781592336159

Binding: Paperback


Present, Not Perfect

A Journal for Slowing Down, Letting Go, and Loving Who You Are

by Aimee Chase

ISBN: 9781250147752

Binding: Paperback


Pretty Happy: Healthy Ways to Love Your Body

by Kate Hudson

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful

ISBN: 9780008171995

Binding: Paperback


Quantum Success: 7 Essential Laws for a Thriving, Joyful, and ProsperousRelationship with Work and Money

by Christy Whitman

In the bestselling tradition of The Secret, learn how to use the law of attraction for your career to access greater financial success and fulfillment in this positive, detailed guide from celebrated life coach and New York Times bestselling ...

ISBN: 9781982111366

Binding: Paperback


Remembering Well

How memory works and what to do when it doesn't

by Delys Sargeant

A compact, friendly book that informs, reassures and gives practical guidance to people who think they are losing their memory; to people who are losing their memory; and to those who care for them as well. ...

ISBN: 9781865085838

Binding: Paperback


Seducing the Senses: Spa Visions of a Bon Vivant


"Seducing the Senses" presents the incomparable delights of the luxury spa experience. For despite common associations with fitness, weight loss and other regimes, the luxury spa remains first and foremost a source of relaxation, rejuvenation ...

ISBN: 9780970955210

Binding: Hardback


Sit Strong

Everyday exercises to stretch and strengthen your posture

by Harriet Griffey

<DIV>Our bodies are built for movement, but our modern lives mean that we spend much of our time in sedentary occupations, whether that&rsquo;s at our desks, commuting long distances by car or even just at home watching the television. Back ...

ISBN: 9781784881443

Binding: Hardback


Sleepeasy Solution


ISBN: 9780757305603

Binding: Paperback


Sleeping Your Way to the Top

How to Get the Sleep You Need to Succeed

by Terry Cralle

<DIV>Many people believe the less sleep you get, the more productive you are. <I>Sleeping Your Way to the Top</I> debunks that myth and shows that sleep and success go hand in hand. This groundbreaking study presents compelling new research and ...

ISBN: 9781454918486

Binding: Hardback


Slow Sex

The Art and craft of the Female Orgasm

by Nicole Daedone

ISBN: 9780446567183

Binding: Paperback


Soul Contracts: Find Harmony and Unlock Your Brilliance

by Danielle Mackinnon

Stop worrying and start living. This entirely new approach to life helps you recognize and release hidden barriers in your soul that are blocking the way to true happiness and success. How many times have you wondered why, no matter how hard ...

ISBN: 9781582704562

Binding: Paperback


Stretching for 50+

A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

by Karl Knopf

<p><b>An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond</b><br><br>Designed to meet your unique needs, the carefully modified stretches in this book are easy to learn and safe to perform at any ...

ISBN: 9781612436715

Binding: Paperback


Super Food For Performance

Discover the best nutritional approach for you. Feeling great and thriving in life.

by Lisa Middleton

To achieve longer-lasting results you need to keep your metabolism fi ring, and you can do this with a more balanced, high-nutrient diet that feeds your body with what it needs to work efficiently. Super Food for Performance will help you reach ...

ISBN: 9781925642100

Binding: Paperback


Super Nutrition for Babies

The Best Way to Nourish Your Baby from Birth to 24 Months

by Katherine Erlich

An updated edition of the popular guide, featuring new recipes and the latest nutritional recommendations. ...

ISBN: 9781592338405

Binding: Paperback


Tai Chi--The Perfect Exercise

Finding Health, Happiness, Balance, and Strength

by Arthur Rosenfeld

ISBN: 9780738216607

Binding: Paperback


The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

by Andy Ramage

Take the 28 day challenge and discover a hangover-free world of quality time to achieve your goals. Even moderate drinking can make you tired, dull your senses and have a negative impact on your relationships. But the great news is that by ...

ISBN: 9781509857258

Binding: Paperback


The 365 Bullet Guide

How to organize your life creatively, one day at a time

by Marcia Mihotich

Meet the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. At its simplest, the bullet method will provide you with a fool proof to-do list that will ensure you never miss a task or ...

ISBN: 9780752266343

Binding: Paperback


The ADHD Handbook

What Every Parent Needs to Know to Get the Best for Their Child

by Stuart Passmore

Attention Deficit Hyperactivity Disorder (ADHD) is now one of the most common childhood disorders right across the world, with a wealth of conflicting advice available everywhere you look. But most parents want only one thing: to find out what ...

ISBN: 9781921966118

Binding: Paperback


The Australian Ageing Generation Handbook

by Josie Gagliano

"I want this book to give hope and guidance, and offer some light in the midst of the madness.&#8221; The Australian Ageing Generation Handbook is the only of its kind in Australia and just in time. Recent studies show that Dementia will become

ISBN: 9781922190888

Binding: Paperback


The Back Sufferers' Bible

by Sarah Key

Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the

ISBN: 9781760295097

Binding: Paperback