194 books (10 pages) in this category

Why the Pain, What's the Gain?

The quest for extreme fitness

by Daniel Kunitz

<i>Why the Pain, What's the Gain?</i> - <i>The quest for extreme fitness</i> tells the story of how people have turned away from brand-named gyms, and Arnie-style iron-pumping just for the sake of it, to extreme fitness events, which hark back ...

ISBN: 9781781312926

Binding: Hardback


Yawning Yoga

by Laurie Jordan

<p><b>Ages&nbsp;4 to 8 years</b></p><p><p><i>Yawning Yoga helps me unwind,<br>thank my body, my spirit, my mind.</i><br></p><p>A diverse group of friends share poems and step by step child friendly poses to guide little ones in transitioning ...

ISBN: 9781939775108

Binding: Hardback


Yoga Basics

The Basic Poses and Routines You Need to Be Healthy and Relaxed

by C. Alexander Simpkins

<p>Do you want to learn yoga, but don’t know where to begin. Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the challenging postures?</p><p>Whether you're just getting started, or ...

ISBN: 9780804845861

Binding: Paperback




28 Days to the Ultimate Mind-Body Makeover

by Mandy Ingber

ISBN: 9781580054454

Binding: Paperback


Yogalosophy for Inner Strength

12 Weeks to Heal Your Heart and Embrace Joy

by Mandy Ingber

ISBN: 9781580055932

Binding: Paperback


You Can Sleep Well: Change Your Thinking, Change Your Life

by Chris Idzikowski

Synopsis coming soon....... ...

ISBN: 9781780287942

Binding: Paperback



The Breakthrough Anti-Aging Method for Radiant Skin

by Harold Lancer

ISBN: 9781455548903

Binding: Hardback


Your Brain After Chemo

A Practical Guide to Lifting the Fog and Getting Back Your Focus

by Dan Silverman

ISBN: 9780738213910

Binding: Paperback



Your Healthy Pregnancy with Thyroid Disease

A Guide to Fertility, Pregnancy, and Postpartum Wellness

by Dana Trentini

ISBN: 9780738218670

Binding: Paperback


Your Nuts and Bolts: A Kiwi Health Manual


This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * ...

ISBN: 9781927262481

Binding: Paperback


Your Pregnancy Week by Week

by Glade Curtis

ISBN: 9780762438600

Binding: Novelty book


Your Primal Body

The Paleo Way to Living Lean, Fit, and Healthy at Any Age

by Mikki Reilly

ISBN: 9780738216379

Binding: Paperback