194 books (10 pages) in this category
The quest for extreme fitness
by Daniel Kunitz
<i>Why the Pain, What's the Gain?</i> - <i>The quest for extreme fitness</i> tells the story of how people have turned away from brand-named gyms, and Arnie-style iron-pumping just for the sake of it, to extreme fitness events, which hark back ...
by Laurie Jordan
<p><b>Ages 4 to 8 years</b></p><p><p><i>Yawning Yoga helps me unwind,<br>thank my body, my spirit, my mind.</i><br></p><p>A diverse group of friends share poems and step by step child friendly poses to guide little ones in transitioning ...
The Basic Poses and Routines You Need to Be Healthy and Relaxed
by C. Alexander Simpkins
<p>Do you want to learn yoga, but don’t know where to begin. Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the challenging postures?</p><p>Whether you're just getting started, or ...
by Beth Spindler
28 Days to the Ultimate Mind-Body Makeover
by Mandy Ingber
12 Weeks to Heal Your Heart and Embrace Joy
by Mandy Ingber
by Chris Idzikowski
Synopsis coming soon....... ...
The Breakthrough Anti-Aging Method for Radiant Skin
by Harold Lancer
A Practical Guide to Lifting the Fog and Getting Back Your Focus
by Dan Silverman
by Robert McNutt
A Guide to Fertility, Pregnancy, and Postpartum Wellness
by Dana Trentini
by GIFFORD PHIL
This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * ...
by Glade Curtis
The Paleo Way to Living Lean, Fit, and Healthy at Any Age
by Mikki Reilly